Picking Your 90 Day Challenge Program

Whether we're sitting up late with a bowl of ice cream and engulfed an infomercial or envying someone's workout results, we've all gotten sucked into a workout that either just did not match our goals, personality, or fitness level. We make educated … [Read more...]

Fitness Queen: Paula Davis

As you all know, I have been interested in what I call "Fitness Queens" and what it takes to become one. I met Paula Davis through Oxygen Magazine's Facebook page, and I couldn't help but want to find out more about her fitness success! She's always … [Read more...]

Les Mills “BodyPUMP” to Beachbody DVDs

Pump Eating Plans

Beachbody is teaming up with Les Mills to offer the awesome fitness class that is so popular at many gyms around the country, BodyPUMP. This workout will be coming to YOU as a workout program at home! So the days you are unable to hit up the gym you … [Read more...]

90 Day Private Fitness Challenge

So I was thinking about everything I was about to be eat...and sometimes avoiding...in November & December. Why should we go through the same cycle over and over again? I have an idea: While everyone else is putting off their health until the new … [Read more...]

Eat Clean Week 3 Meal Plans

Who said Spinach got more Iron?!

It's 2 weeks into my eat-clean, fitness queen challenge! And...well...I don't like the pressure of becoming a fitness queen. I still really respect the eat-clean, fitness women that are, and I would LOVE to be that in shape. However, I really love … [Read more...]

Beachbody Insanity FREE T-Shirt Form

Insanity has paid off once again! Work hard with Shaun T for 60 days & get a free Insanity T-shirt! Just download this application & send it in for your free shirt! Not sure what Insanity is? Check out my videos of the workouts on … [Read more...]

P90X Schedule Workout All Phase Calendar

Order P90X Modify your workout to suit your needs. No one particular exercise routine is going to be what’s best for each unique person so be in tune with your body & what you can realistically keep up with long-term. You can always alter … [Read more...]

Best Cashback Programs, Promo Codes, and Deal Sites

Cashback, Promotion Codes, and Deal Sites

What would you buy with your cashback? I know the amount of deal websites and cashback programs can seem overwhelming & not worth fooling with it but it is! SAVE UP TO $500 with HauteLook, Shop at Home, Beyond the Rack, and more! THEN...buy a … [Read more...]

Shakeology Confession from a Friend

Hey, I just asked a friend of mine about her Shakeology that she ordered back in September and how she liked it. I'm glad I did. Turns out she tried it once and wasn't that crazy about it. I don't want that to happen to any of y'all, so if you have … [Read more...]

Eat Clean Thoughts

I am writing at the end of my third day of eating clean. The food is all really good, and eating 5x a day--I'm never hungry! Also the meal plan I am following involved minimal set-up and cooking...however, it is still a new habit in the making of … [Read more...]