Favorite Holiday Things & Traditions

Apple Cider

(This is a post from the 'Tis the Season Series from the Healthy Living page make sure you don't miss any of the posts by subscribing to the right!) Tis the season of cooking, shopping, making, wrapping, giving, and so on. It is also such a … [Read more...]

Humorous Hump Day: Funny on Pinterest

(Check out more Humorous Hump Days to stay happy & healthy!) Are ya'll on Pinterest? I've been addicted like most people that have found it. Weddings, photographs, cookies, and clothes typically catch my eye, and I just keep scrolling and … [Read more...]

Diet Coke Addict Gives Up the Bottle — Why & Side effects

Saying No.....

Saying No..... Since about 5 years old, I have loved Coca-Cola. If I was good at my grandparents, I was allowed to go downstairs & pick out a "cold drink." By 14 or 15, I learned about eating healthy and calories. While I was never on a diet, I … [Read more...]

TurboFire Brazil Butt Lift Hybrid Schedule

Black Friday Deal: TurboFire by Chalene Johnson

(The TurboFire Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page) TurboFire Brazil Butt Lift Hybrid Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best … [Read more...]

P90X TurboFire Hybrid 12 Week Schedule by Beachbody

(The P90X TurboFire Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page) P90X TurboFire Hybrid Schedule by Beachbody Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s … [Read more...]

P90X TurboFire Hybrid Schedule by SoreyFitness

P90X Turbo Fire Hybrid

(The P90X TurboFire Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page) P90X TurboFire Hybrid Schedule by SoreyFitness Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s … [Read more...]

New Year’s Upcoming Events at SoreyFitness: Subscription Contest, Eat Clean Challenge & 30 Day Fitness & Food Challenge!

Eat Clean Diet

Subscription Contest -- I started SoreyFitness to help others get in shape in a safe, healthy way. In order to promote my blog, I will be giving away a few of prizes to a few lucky subscribers each month! The first 3 prizes will be either a sample of … [Read more...]

Lose 5 Pounds of Bloat and Cure Stomach Pains After Holiday Meals

Screen Shot 2011-11-26 at 12.38.58 PM

(Lose 5lbs of Bloat is a post from the 'Tis the Season Series from the Healthy Living page make sure you don't miss any of the posts by subscribing to the right!) Dressing, turkey, and chocolate cake's effects can last a lot longer than the … [Read more...]

Working Out During the Holidays: 5 Tips to a Healthy Holiday

Holidays Make Me Sleepy

(Working Out During the Holidays is a post from the 'Tis the Season Series from the Healthy Living page make sure you don't miss any of the posts by subscribing to the right!) Working out during the holidays is a challenge. Plus, I follow my … [Read more...]

ChaLEAN Extreme Insanity Hybrid Calendar Workout Schedule

insanity hybrid workout

(The ChaLEAN Extreme Insanity Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page) 14 Week ChaLEAN Extreme and Insanity Hybrid Schedule Need one of the programs? Click Here to Shop & Let's get going!! Order … [Read more...]