Building a Healthy Body & Balanced Life
Foodie Pen Pals is so much fun each month! Jo Ann sent me all of these goodies!!! Besides being wonderful, she was also a mind reader!! As ya'll know, my grandmother was in the hospital the first part of May; these treats were perfect to take … [Read more...]
Loveless Cafe was our first stop this Memorial Day Weekend! Jake took Friday off so that we would have a 4-day weekend. It has been in the middle 90s all weekend, but that didn't stop us from going on a mini-road trip to Loveless Cafe and the … [Read more...]
A sugar cookie pizza is one of my favorite things to make during the summer, and it is always a huge hit! It is also a cheap and super easy dessert to make (like bake 20 minutes and wash some fruit easy!). I'm taking it to a birthday party on … [Read more...]
Rewards can be a great way to encourage positive behavior. Just like rewarding a kid for creating a good habit, we should reward ourselves, right? I have not tried workout rewards in the past unless you count visualizing myself at an event slim … [Read more...]
People ask me about having a "cheat meal" each week. They are working out really hard and want to see results. They end up beating their selves up over a small or unexpected "cheat meal" though, and their mood is messed up for the day (or part of … [Read more...]
Disclaimer: If Beachbody's Ultimate Reset posts bore you to tears....I'll have something new on the next post. ;) I'm just excited. I blogged about the Ultimate Reset a couple of times, and I even started it May 1st before my grandmother got sick. … [Read more...]
3 Mood Boosters & Panera's Strawberry Poppyseed Salad My grandmother was released from the hospital late Tuesday afternoon. Since then, my family has been taking turns checking on them. Today was my day "off" so I got my oil changed, picked … [Read more...]
I couldn't resist the cheesiness after seeing this picture on GeekAdelphia. I never knew I was THIS nerdy until Jake. This has been a rough week. I started the Ultimate Reset on Tuesday with my mom; on the same day my grandmother ended up in the … [Read more...]
I'm Kalee. I blog about my life with a focus on my workouts, diet, & family. If you have questions please don't hesitate to contact me.
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