Building a Healthy Body & Balanced Life
Shaun T's new workout, Focus T25, was announced at Disney last week! Want to know the first day its available to buy? Sign up for the T25 Newsletter Unlike Insanity, the workouts are really short (25 minutes). You also workout only 5 days a week. … [Read more...]
I'm seeming way more exciting than normal on Katie's Marvelous in my Monday {MIMM} again! Last week was Gambling in Metropolis, and this week is our Orlando trip! My mom and I earned a free trip to Disney World through Beachbody and left … [Read more...]
(The Rockin Body Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page) Rockin Body Schedule Calendar Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for … [Read more...]
Since freshmen year, I hated to be pale after January. I started tanning in tanning bed at age 14, and I laid out before that. By 23, I have had four moles removed. The last one caused a 2 inch scar. Luckily, none of them have been cancer; … [Read more...]
I'm so happy to be home on spring break and be able to participate in Katie's Marvelous in my Monday {MIMM} again! I've made it through 27 weeks of my first year teaching, and I have one more week off before we go back! So what does a high … [Read more...]
Since being diagnosed with Perioral Dermatitis in 2010, I have researched ingredients in cosmetics and skin products to find my "triggers". Since my dermatitis pops up on my chin, I have to be careful to avoid chemicals in products; however, everyone … [Read more...]
Working out in the Morning Versus the Afternoon I’ve always been told the morning was the best time to workout. It helps jump start your metabolism, helps you be more productive throughout the day, and it is the least likely time for you to be … [Read more...]
Greek yogurt has had several posts dedicated to it over the past year and a half, and it just earned another. I love the rich, creamy taste and it's the perfect snack or breakfast food. I recently picked up Yopa! authentic Greek yogurt snack … [Read more...]
(The Rockin Body TurboFire Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page) Rockin Body TurboFire Hybrid Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s … [Read more...]
This is a Sponsored post written by me on behalf of Boar's Head for SocialSpark. All opinions are 100% mine. For February, I shared 8 Heart Healthy Tips to getting healthy. I know we are in March now (can you believe it?!), but I had to share this … [Read more...]
I'm Kalee. I blog about my life with a focus on my workouts, diet, & family. If you have questions please don't hesitate to contact me.
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