Search Results for: reasons not to cheat

5 Legit Reasons You Should Avoid the 75 Hard Challenge
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5 Legit Reasons You Should Avoid the 75 Hard Challenge

Andy Frisella came up with the 75 Hard Challenge as a way to boost people’s confidence, grit, and habits, but many mental health professionals and fitness experts consider it as a dangerous, all-or-nothing approach to health and fitness. Below, we’ll look at the 75 Hard Challenge including the (pretty crazy) rules on diet and workouts….

What is the 75 Medium Challenge? Rules & Free Printable Tracker
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What is the 75 Medium Challenge? Rules & Free Printable Tracker

If you’re looking for a healthier alternative to the Andy Friesella’s 75 Hard, you should try the 75 Medium Challenge! It’s not only effective, but it’s also more doable for busy people looking to look and feel their best!     Wondering why the 75 Hard isn’t recommended by experts? Check out 5 Legit Reasons…

Insanity Results [The Ultimate Insanity Workout Review]

Insanity Results [The Ultimate Insanity Workout Review]

In our Insanity review we look at how the workout program crams in a year’s worth of results in 60 days! I didn’t believe it until my husband dropped 40lbs before the 8 weeks were up! We’ll look at why the Insanity workouts work and amazing Insanity results! (Updated May 2020) Beachbody’s INSANITY is designed…