Turbo Jam Brazil Butt Lift Hybrid Schedule – Beachbody Hybrid Calendar

(The Turbo Jam Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)

Turbo Jam Brazil Butt Lift Hybrid Schedule

 (Order TurboJam here or Order BBL here)

Turbo Jam Brazil Butt Lift Hybrid

Modify your workout to suit your needs. No one particular exercise routine is going to be what’s best for each unique person so be in tune with your body & what you can realistically keep up with long-term. You can always alter the Turbo Jam Brazil Butt Lift Hybrid to make it work for you.

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Turbo Jam Brazil Butt Lift Hybrid Schedule

Week 1

Monday – Bum Bum
Tuesday – Cardio Party & Tummy Tuck
Wednesday – High & Tight & Leandro’s Secret
Thursday – Cardio Party
Friday – Turbo Sculpt
Saturday – Ab Jam
Sunday – Rest

Week 2
Monday – Cardio Party
Tuesday – Cardio Axe & Tummy Tuck
Wednesday – Bum Bum
Thursday – High & Tight & Leandro’s Secret
Friday – Rio Extreme
Saturday – Ab Jam
Sunday – Rest

Week 3
Monday – Bum Bum
Tuesday –  Cardio Party
Wednesday – High & Tight & Leandro’s Secret
Thursday – Tummy Tuck & Upper Cuts
Friday – Cardio Party
Saturday – Ab Jam & BBL Sculpt
Sunday – Rest

Week 4
Monday – Rio Extreme
Tuesday – Turbo Sculpt
Wednesday – Bum Bum
Thursday – High & Tight & Leandro’s Secret
Friday – Ab Jam
Saturday – Cardio Axe
Sunday – Rest

Week 5 (Recovery) (Stretch 40 may be anything like yoga, stretching, etc).
Monday – Stretch 40
Tuesday –Stretch 40 & Abs (any video)
Wednesday – Stretch 40
Thursday – Stretch 40 & Abs (any video)
Friday – Stretch 40
Saturday – Stretch 40 & Abs (any video)
Sunday – Rest

Week 6
Monday – Bum Bum & Abs Rapido
Tuesday – Rio Extreme
Wednesday – High & Tight & Leandro’s Secret
Thursday – Cardio Party
Friday – Ab Jam
Saturday – Turbo Sculpt
Sunday – Rest

Week 7
Monday – Rio Extreme
Tuesday – Bum Bum & Abs Rapido
Wednesday – Cardio Party
Thursday – High & Tight & Leandro’s Secret
Friday – Cardio Axe & Tummy Tuck
Saturday – BBL Sculpt
Sunday – Rest

Week 8
Monday – Bum Bum
Tuesday – Cardio Axe
Wednesday – High & Tight & Leandro’s Secret
Thursday – Cardio Party
Friday – Rio Extreme
Saturday – Ab Jam
Sunday – Rest

Week 9
Monday – Cardio Party
Tuesday – Bum Bum
Wednesday – Rio Extreme
Thursday – High & Tight & Leandro’s Secret
Friday – Cardio Axe & Abs Rapido
Saturday – Turbo Sculpt
Sunday – Rest

Week 10 (Recovery) (Stretch 40 may be anything like yoga, stretching, etc).
Monday – Stretch 40
Tuesday –Stretch 40 & Abs (any video)
Wednesday – Stretch 40
Thursday – Stretch 40 & Abs (any video)
Friday – Stretch 40
Saturday – Stretch 40 & Abs (any video)
Sunday – Rest

Need a program? Click here to get it

Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember that drinking water, recovering with ShakeologyResults & Recovery formula, and eating as many whole foods as possible will amp your results. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance for the Turbo Jam Brazil Butt Lift Hybrid!

Have you thought about Beachbody Coaching? You get 25% off everything as a coach! 

I hope you will enjoy the Turbo Jam Brazil Butt Lift Hybrid. Please email me if you have any questions or have ideas for new Beachbody hybrid workouts.

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(The Turbo Jam Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)

Comments

comments

Comments

  1. Do u have the basic bbl and turbo jam. ? I dont have the master serious or delux or seceret weapon
    Thanks :)

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