Healthy Body & Balanced Life
Our 21 Day Challenge makes healthy living simple. Everything you need to feel healthier & happier this month! Read More >
We help you take control of your health and financial goals through the Beachbody Coaching Opportunity. Read More >
We're a mother-daughter team that helps you look & feel your best through simple nutrition and at home workouts. Read More >
Shaun T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy.
Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide.
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These 3-Ingredient Keto Salami Roll Ups are so easy to make and perfect to serve as an appetizer or enjoy as a snack! They're so delectable you won't even miss the tortilla! The keto salami pinwheels look so pretty, and they're easy to make for a party! We served these for our Godfather Movie Night! We did this as our appetizer, Clemenza's sauce over spaghetti noodles, and cannoli dip! It was all so delicious! ...
You'll be craving these delicious 1-bowl banana chocolate chip muffins! This easy recipe is gluten-free and perfect for breakfast or a snack! The soft, delicious muffins are also great for meal prep and freezer-friendly! We love to make a batch of these and a batch of paleo blueberry muffins that way we have a variety of flavors to grab on the go! These are also a great breakfast for kids as well! ...
These effective vision board ideas for adults are a great way to get you started on mapping out your 2021. Not only will they help you stick to your goals through the year, it will help you map out your plans and visualize your goals more clearly! What is a Vision Board? If you’ve never created a vision board before, you may be wondering what it is. Basically, a vision board is a creative compilation of images, ...
My mom and I started our business in July 2011. Since then, we earned the title of Elite two times, and we continue to be in the top 1% of the company. Below, we'll outline how to find the best Beachbody Coach for you. We also share our experience with the company over almost a decade! ...
Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team! Carrie Scott
Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Jill Carothers
Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful. Cindy Miller
