Healthy Body & Balanced Life
Our 21 Day Challenge makes healthy living simple. Everything you need to feel healthier & happier this month! Read More >
We help you take control of your health and financial goals through the Beachbody Coaching Opportunity. Read More >
We're a mother-daughter team that helps you look & feel your best through simple nutrition and at home workouts. Read More >
Metabolic Meals offers organic, grass-fed protein meals that are delivered right to your door! We decided to try the meal delivery service because we wanted something lower in carbs than our Freshly meals. (You can get $40 off your first order here!)
Metabolic Meals is a meal delivery service out of Missouri. They have different menus each week that are designed by nutritionists and chefs to help you hit your goals and enjoy your meals!
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We are always looking for ways to look and feel our best so we are super excited to do a HUM Vitamins review!! We chose HUM Vitamins because of their great reviews, customizable plans, and staff of nutritionists. Their cute marketing didn't hurt either! Heads up: We received these vitamins for free to review, but we'll be re-ordering with our own money! We will look at why supplements can be beneficial, as ...
Our easy keto apple pie crumble recipe has a savory filling with delicious almond flour crust! You'd never guess that the secret ingredient is actually zucchini! There are no apples in this healthier dessert, but no one will know it except you and me! We decided to use zucchini instead of apples because they're lower in carbs! We know -- you may be thinking,"uh, that's weird! No way is this going to be ...
This easy 21 Day Fix turkey chili crock pot recipe is one of our go-to dinners! It's super quick to throw into the crockpot, and it's always a family favorite! Plus, you can top it with a little avocado, greek yogurt, or hot sauce to customize it! As soon as Fall approaches, I start making this recipe, and we eat it all Winter long. It's also great for meal prepping because it makes 6 servings and is ...
Our favorite pumpkin recipes are easy to whip up and perfect for Fall!! All of these ideas are organized into categories: breakfast, lunch, dinner, and dessert. We've also labeled which pumpkin recipes are low carb or keto, too! One of the reasons we love pumpkin so much is because it's so versatile, and it's packed with nutrients to fuel our bodies!! So put on a cozy hoodie and try one of our favorite recipes ...
Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team! Carrie Scott
Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Jill Carothers
Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful. Cindy Miller
