Jericho McMatthews’ Morning Meltdown 100 is designed to boost your metabolism, burn fat and tone your whole body in just 20-30 minutes a day! It includes 100 unique workouts!
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We fell in love with Jericho’s workouts back when she was in the PUMP workouts! We were so excited when she released Half & Half and Core de Force because she’s so motivating – but also really doesn’t take it easy on you either.
Her newest workout looks like her best yet too – 20-30 minutes, intense, and set to music!
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What is Morning Meltdown 100?
MM100 includes 100 unique workouts include everything from HIIT (high intensity interval training) and strength training to recovery and flexibility workouts.
The idea is to keep your body challenged every day. This keeps you from getting bored or hitting a plateau.
Each workout is set to music specific to the tempo of the workout – to help keep it fun and challenging!
While the workouts are only 20-30 minutes, Jericho is going to make it intense & effective.
Morning Meltdown 100 Explained in 2 Minutes
Who will love Morning Meltdown 100?
- Someone looking to get into a fitness routine.
- Men & women looking to lose weight, burn fat & build muscle.
- Anyone who gets bored with the same workouts – this will be the ultimate variety!
- Someone looking for an intense 20-30 minute workout.
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Do I have to do it in the morning?
Jericho has talked about how working out first thing in the morning can help boost your mood and help you feel more accomplished….but you can totally pick when you workout.
The name is just designed around creating that habit of working out.
What equipment does Morning Meltdown 100 take?
We don’t know specifics yet, but from the promos we’ve seen – you’ll need:
- free weights or a set of adjustable dumbbells.
- a mat
Is there a modifier?
We aren’t 100% sure yet, but you can probably bet there will be a modifier since other Beachbody workouts include one.
How long are the Morning Meltdown 100 workouts?
They range from 20-30 minutes.
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Morning Meltdown 100 Supplements
Since the workouts will be high intensity, you’ll want Energize. Energize helps you push further in your workouts and not fatigue as quickly.
On the strength days, we recommend Recover. You take it right after your workout, and it helps with building lean muscle mass and preventing soreness.
Read All About the Workout Supplements
Will MM100 be on DVD?
No, MM100 will be exclusive to Beachbody on Demand.
Since there are so many different workouts – it’s just not feasible to put them on DVDs.
If you’ve not tried Beachbody on Demand yet, you can get hundreds of workouts for $99 a year or $40 every quarter!
You can also download any workout’s meal plan and calendar. Plus, you can even stream to your TV with the right device.
Try Beachbody on Demand or Learn More About Streaming
When is Morning Meltdown 100 Available?
Early access starts in July!
You’ll be able to sign up for MM100 on July 1, 2019. Then, we’ll start officially on the 29th of July.
This gives you plenty of time to get any supplements or printed materials in the mail.
If you don’t buy early access, it will be on Beachbody on Demand for all members October 1st, 2019.
Will there be a special online group for MM100?
Absolutely!! We’ll launch a special group for Morning Meltdown 100 starting July 1st, and we’d love for you to be in it!
We’ll be sharing our Morning Meltdown meal plans, recipes, tips, workouts, and so much more! Make sure to use the form below to get access!
Beachbody Coaching
If you’re thinking about Beachbody Coaching, Jericho will be doing a private test group just for coaches in July as well!
Along with the private group, coaches also have special events where you can earn a meet & greet with the trainers! Our next big event is in July 2019 too! Feel free to email us at about coaching at thegirls@soreyfitness.com.
Learn More About Beachbody Coaching
The only way in is to be a coach and order MM100.
If you’d like to talk about the test group, coaching for the 25% discount or making extra mad money – email us at thegirls@soreyfitness.com to get started with our top team, Sweat Nation!
