Shaun T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy.
LET’S GET UP! Review
Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide.