PiYo Workout by Chalene Johnson – Pilates and Yoga Fusion

PiYoFAQ (3)

The PiYo Workout Program by Chalene Johnson is here! Looking to lose weight & tone up? You can now get the PiYo Challenge Pack with the PiYo workouts, Shakeology, meal plans, and access to our 21 Day Challenge – PLUS get $20 off in April! You can also get the PiYo base kit for under $70 plus […]

Avocado Chicken Salad – No Mayo Required & Paleo Friendly

no mayo chicken salad

On Monday, I started my 2nd round of the 21 Day Fix Extreme. This Avocado Chicken Salad is perfect for lunch or dinner! It has no mayonnaise in it either so it’s 21 Day Fix, Whole 30 and Paleo friendly. Plus, the avocado chicken salad only took about 35 minutes to make. It was a huge hit too. I […]

Shakeology Review – Plus Shakeology Recipes for Any Flavor

Shakeology Review Shakeology Recipes

Have you heard about Shakeology and wondering if it’s worth it? I know $129.95 is a pretty penny! Let me start by saying, I tried Shakeology back in 2011. At that time, they only had chocolate and “Greenberry.” Since then, both flavors have been improved. I’m not going to lie in 2011, I drank it […]

My 21 Day Fix Extreme Results – 21 Days of Eating Clean and Working Out

21 Day Fix Extreme Results

I’m so excited to talk about my 21 Day Fix Extreme Results! The 21 Day Fix Extreme is a 3 week program designed by a fitness competitor that focused on portion controlled meals and 30 minute workouts. My 21 Day Fix Extreme Results I lost a total of 6.25 inches and 12lbs within the 21 days! […]

Beachbody On Demand – Beachbody Streaming Workouts!

Beachbody On Demand (6)

Beachbody On Demand is now available!! Beachbody On Demand is Beachbody’s streaming service – think Netflix or Hulu. With a membership, you’ll have access to over 150 workouts on any of your devices.  You’ll have instant access to P90X, Insanity, and several other workouts no matter where you are or if you brought your DVDs with you with […]