ChaLEAN Extreme RevAbs Hybrid Calendar Workout Schedule

This post may contain affiliate links. All opinions shared are my own. As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure.
All content is created by humans – not AI.

(The ChaLEAN Extreme RevAbs Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)

ChaLEAN Extreme RevAbs HybridWorkout Schedule

Need ChaLEAN Extreme and Rev Abs? Click Here to Shop

Modify your workout to suit your needs. No one particular exercise routine is going to be what’s best for each unique person so be in tune with your body & what you can realistically keep up with long-term. You can always alter the ChaLEAN Extreme RevAbs Hybrid to make it work for you.

Need to be Held Accountable for the ChaLEAN Extreme RevAbs Hybrid?

I host a free fitness team through Beachbody if you’d like daily support and accountability. By signing up for the free membership, you are automatically eligible for all of the goodies of our team. We share recipes, meal plans, hybrids, questions, progress, and so much more. We also do a monthly challenge and giveaway to whoever is crushing their goals.

ChaLEAN Extreme RevAbs Hybrid Workout Schedule

Week 1
Day 1 ChaLEAN Extreme Burn Circuit 1
Day 2 RevAbs Fire It Up
Day 3 ChaLEAN Extreme Burn Circuit 2
Day 4 ChaLEAN Extreme Burn it Off
Day 5 RevAbs Total Strength + Mercy Abs
Day 6 RevAbs Fire It Up
Day 7 Rest

Week2
Day 1 ChaLEAN Extreme Burn Circuit 3
Day 2 RevAbs Fire It Up
Day 3 ChaLEAN Extreme Burn Intervals
Day 4 ChaLEAN Extreme Burn It Off
Day 5 RevAbs Total Strength + ChaLEAN Extreme Ab Burner
Day 6 RevAbs Fire It Up
Day 7 Rest

Week 3
Day 1 ChaLEAN Extreme Burn Circuit 1
Day 2 RevAbs Fire It Up
Day 3 ChaLEAN Extreme Burn Circuit 2
Day 4 ChaLEAN Extreme Recharge
Day 5 ChaLEAN Extreme Burn Circuit 3
Day 6 RevAbs Fire It Up
Day 7 Rest

Week4
Day 1 RevAbs Power Intervals 1
Day 2 RevAbs Rev It Up
Day 3 ChaLEAN Extreme Burn Circuit 1
Day 4 ChaLEAN Extreme Burn It Off + Ab Burner
Day 5 RevAbs Power Intervals 1
Day 6 ChaLEAN Extreme Burn It Off
Day 7 Rest

Week 5
Day 1 ChaLEAN Extreme Burn Circuit 2 + Merciless Abs
Day 2 RevAbs Fire It Up
Day 3 ChaLEAN Extreme Burn Circuit 3
Day 4 ChaLEAN Extreme Burn It Off
Day 5 RevAbs Total Endurance + Merciless Abs
Day 6 Revabs Fat Burning Abs
Day 7 Rest

WEEK 6 : REST A WEEK– Light cardio, Recharge!, Yoga, Pilates, Etc.

Week 7
Day 1 ChaLEAN Extreme PUSH Circuit 1+ Merciless Abs
Day 2 RevAbs Fire It Up!
Day 3 ChaLEAN Extreme PUSH Circuit 2
Day 4 ChaLEAN Extreme Recharge!
Day 5 RevAbs Total Endurance + Merciless Abs
Day 6 Revabs Fat Burning Abs
Day 7 Rest

Would you like to save this?

We'll email this post to you, so you can come back to it later!

Week 8
Day 1 ChaLEAN Extreme PUSH Circuit 3 + Merciless Abs
Day 2 ChaLEAN Extreme Burn Intervals
Day 3 RevAbs Fire It Up!
Day 4 ChaLEAN Extreme PUSH Circuit 1
Day 5 RevAbs Total Endurance + Merciless Abs
Day 6 Revabs Fat Burning Abs
Day 7 Rest

Week 9
Day 1 RevAbs Power Intervals 1
Day 2 RevAbs Rev It Up
Day 3 ChaLEAN Extreme PUSH Circuit 2
Day 4 ChaLEAN Extreme Recharge!
Day 5 RevAbs Power Intervals 1
Day 6 ChaLEAN Extreme Burn It Off
Day 7 Rest

Week 10
Day 1 ChaLEAN Extreme PUSH Circuit 3 + Mercy Abs
Day 2 RevAbs Fire It Up
Day 3 ChaLEAN Extreme PUSH Circuit 1 + Ab Burner
Day 4 ChaLEAN Extreme Burn If Off
Day 5 RevAbs Total Strength + Mercy Abs
Day 6 ChaLEAN Extreme Burn It Off
Day 7 Rest

WEEK 11: REST A WEEK– Light cardio, Recharge!, Yoga, Pilates, Etc.

Week 12
Day 1 ChaLEAN Extreme LEAN Circuit 1 + Merciless Abs
Day 2 RevAbs Rev It Up
Day 3 ChaLEAN Extreme LEAN Circuit 2 + Ab Burner
Day 4 RevAbs Fire It Up
Day 5 ChaLEAN Extreme Recharge!
Day 6 RevAbs Total Endurance + Merciless Abs
Day 7 Rest

Week 13
Day 1 ChaLEAN Extreme LEAN Circuit 3 + Mercy Abs
Day 2 Rev Abs Rev It Up
Day 3 ChaLEAN Extreme LEAN Circuit 1 + Ab Burner
Day 4 ChaLEAN Extreme Burn It Off
Day 5 RevAbs Power Intervals 2
Day 6 RevAbs Fire It Up
Day 7 Rest

Week 14
Day 1 ChaLEAN Extreme LEAN Circuit 2 + Merciless Abs
Day 2 Rev Abs Fire It Up
Day 3 ChaLEAN Extreme LEAN Circuit 3 + Ab Burner
Day 4 ChaLEAN Extreme Recharge!
Day 5 RevAbs Total Endurance + Merciless Abs
Day 6 Revabs Fat Burning Abs
Day 7 Rest

Week 15
Day 1 ChaLEAN Extreme LEAN Circuit 1 + Mercy Abs
Day 2 Rev Abs Fire it up
Day 3 ChaLEAN Extreme LEAN Circuit 2
Day 4 ChaLEAN Extreme Recharge!
Day 5 ChaLEAN Extreme LEAN Circuit 3 + Ab Burner
Day 6 Revabs Fat Burning Abs
Day 7 Rest

Need a program? Click here to get it

Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember that drinking water, recovering with Shakeology, Results & Recovery formula, and eating as many whole foods as possible will amp your results. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance for the ChaLEAN Extreme RevAbs Hybrid!

Have you thought about Beachbody Coaching? You get 25% off everything as a coach!