P90X TurboFire Hybrid Schedule by SoreyFitness

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(The P90X TurboFire Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)

P90X TurboFire Hybrid Schedule by SoreyFitness

Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for each unique person.. so be in tune with YOUR body & what you can realistically keep up with long-term. Also, remember this is an intense hybrid, and you should follow both program’s health protocol.

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P90X TurboFire Hybrid Schedule by SoreyFitness

Week 1

Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 45 Class/ HIIT 15
Wed: P90X Shoulders/Arms & Ab Ripper X
Thur: P90X Yoga X
Fri: P90X Legs/Back/Ab Ripper X
Sat: Turbo Fire Fire 55 EZ Class
Sun: Rest Day

Week 2

Mon: Turbo Fire Sculpt 30 Class/HIIT 20 Class
Tue: Turbo Fire Fire 45 Class/Ab Ripper X
Wed: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 45 EZ Class & Stretch 10
Sun: Rest Day

Week 3

Mon: P90X Legs & Back & Turbo Fire Stretch 10
Tue: Turbo Fire Fire 45 Class & P90X Ab Ripper X
Weds: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: Turbo Fire Stretch 40 Class & Core 20 Class
Fri: P90X Legs & Back
Sat: Turbo Fire HIIT 25 Class & Core 20 Class & Stretch 10
Sun: Rest Day

Week 4 – Recovery Week

Mon: P90X Yoga X
Tue: P90X Core Synergistics
Weds: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: Rest Day

Week 5

Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 30 Class & Turbo Fire HIIT 20 Class
Wed: P90X Back/Biceps & Turbo Fire Core 20 Class
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 45 EZ Class & HIIT 15
Sun: P90X X Stretch

Week 6

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Mon: P90X Chest/Shoulders/Triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 Class & HIIT 15
Wed: P90X Back/Biceps & Ab Ripper X
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire 55 EZ Class
Sun: Rest Day

Week 7

Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15 & Stretch 10
Wed: P90X Back/Biceps & Turbo Fire Core 20
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Rest Day

Week 8– Recovery Week

Week 9

Mon: Turbo Fire Sculpt 30 Class & HIIT 25 Class
Tue: Turbo Fire Fire 55 EZ Class
Wed: P90X Shoulders & Arms & Ab Ripper X
Thur: P90X Yoga X
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 45 EZ Class & HIIT 15
Sun: Rest Day

Week 10

Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15
Wed: P90X Back/Biceps & Turbo Fire Core 20
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Rest Day

Week 11

Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 30 Class & HIIT 20 & Stretch 10
Wed: P90X Shoulders & Arms/Ab Ripper X
Thur: Turbo Fire Stretch 40
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 55 EZ
Sun: Rest Day

Week 12

Week 13 – Recovery Week

Mixing up your routine a great way to break fitness plateaus; I suggest this schedule along with reading the post“How to Break Fitness Plateau’s” to get your best results! Also, remember to hydrate & be fueled with water,Shakeology, and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance! TurboFire is going to get your cardio in while P90X is going to help you fight fat and gain lean muscle!

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