Power 90 Slim in 6 Hybrid Workout Schedule
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(The Power 90 and Slim in 6 Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)
Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for each unique person.. so be in tune with YOUR body & what you can realistically keep up with long-term.
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Power 90 and Slim in 6 Hybrid Workout Schedule
Week 1
Monday – Start It Up!
Tuesday – Sweat 1-2
Wednesday – Sculpt 1-2
Thursday – Start It Up!
Friday – Sweat 1-2
Saturday – Start It Up! or Power 90 Express
Sunday – Rest
Week 2
Monday – Sculpt 1-2
Tuesday – Start It Up!
Wednesday – Sweat 1-2
Thursday – Sculpt 1-2
Friday – Start It Up! or Power 90 Express
Saturday – Sweat 1-2
Sunday – Rest
Week 3
Monday – Start It Up!
Tuesday – Sweat 1-2
Wednesday – Sculpt 1-2
Thursday – Start It Up!
Friday – Sweat 1-2
Saturday – Start It Up! or Power 90 Express
Sunday – Rest
Week 4
Monday – Sculpt 1-2
Tuesday – Start It Up!
Wednesday – Sweat 1-2
Thursday – Sculpt 1-2
Friday – Start It Up! or Power 90 Express
Saturday – Sculpt 1-2
Sunday – Rest
Week 5
Monday – Sweat 1-2
Tuesday – Ramp It Up!
Wednesday – Sweat 1-2 or Power 90 Express
Thursday – Sculpt 1-2
Friday – Ramp It Up!
Saturday – Sweat 1-2
Sunday – Rest
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Week 6
Monday – Sculpt 1-2
Tuesday – Ramp It Up!
Wednesday – Sweat 1-2 or Power 90 Express
Thursday – Sculpt 1-2
Friday – Ramp It Up!
Saturday – Sculpt 1-2
Sunday – Rest
Week 7
Monday – Ramp It Up!
Tuesday – Sweat 3-4
Wednesday – Sculpt 3-4
Thursday – Ramp It Up! or Power 90 Express
Friday – Sweat 3-4
Saturday – Ramp It Up!
Sunday – Rest
Week 8
Monday – Sculpt 3-4
Tuesday – Ramp It Up!
Wednesday – Sweat 3-4
Thursday – Ramp It Up!
Friday – Power Express
Saturday – Sculpt 3-4
Sunday – Rest
Week 9
Monday – Burn It Up!
Tuesday – Sweat 3-4
Wednesday – Sculpt 3-4
Thursday – Burn It Up! or Power 90 Express
Friday – Sweat 3-4
Saturday – Burn It Up!
Sunday – Rest
Week 10
Monday – Sculpt 3-4
Tuesday – Burn It Up!
Wednesday – Sweat 3-4
Thursday – Sculpt 3-4
Friday – Burn It Up! or Power 90 Express
Saturday – Sculpt 3-4
Sunday – Rest
Week 11
Monday – Burn It Up!
Tuesday – Sweat 3-4
Wednesday – Sculpt 3-4
Thursday – Burn It Up! or Power 90 Express
Friday – Sweat 3-4
Saturday – Burn It Up!
Sunday – Rest
Week 12
Monday – Sculpt 3-4
Tuesday – Burn It Up!
Wednesday – Sweat 3-4
Thursday – Sculpt 3-4
Friday – Burn It Up! or Power 90 Express
Saturday – Sculpt 3-4
Sunday – Rest
I hope you love the Power 90 and Slim in 6 Hybrid Workout Schedule
Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, Results & Recovery formula, and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance during the Power 90 and Slim in 6 Hybrid.
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Please email me if you have any questions or if you’d like to share your results!
(The Power 90 and Slim in 6 Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)
Thank you so much for the Power 90 Slim in 6 Hybrid workout schedule! I have been waiting for this one!
I’m so glad you like it!!! :)
I have one week to go and was getting ready to purchase Turbofire or Power 90. Now that I have seen this schedule I will do this hybrid. I haven’t lost much weight with Slim in 6 – I have done it before but not consistently and lost 12 pounds and a dress size and a half in four weeks. This time around I am doing it for the full 6 weeks and have lost maybe 6 pounds but the inches are melting off!! Thanks for this schedule.
Congratulations on finishing up Slim in 6!! It sounds like your results have still been really good this round. Inches are also really nice even if the scale doesn’t budge because that’s what people actually SEE and effects how yours clothes fit. I think you’ll really like the hybrid since you’ve done Slim in 6 twice now.