Rockin Body Brazil Butt Lift Hybrid Schedule – Tone Your Abs & Butt!
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(The Rockin Body Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)
Rockin Body Brazil Butt Lift Hybrid Schedule
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Tone your abs and butt in just 9 weeks!
Modify your workout to suit your needs. No one particular exercise routine is going to be what’s best for each unique person so be in tune with your body & what you can realistically keep up with long-term. You can always alter the Rockin Body Brazil Butt Lift Hybrid to make it work for you.
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Rockin Body Brazil Butt Lift Hybrid Schedule
Week 1
Monday – Bum Bum
Tuesday – Rock it Out & Hardcore Abs
Wednesday – High & Tight & Leandro’s Secret
Thursday – Dance Party & Stretch 10
Friday – BBL Sculpt
Saturday – Party Express + Tummy Tuck
Sunday – Rest
Week 2
Monday – Rock it Out
Tuesday – Bum Bum & Hardcore Abs 10
Wednesday – Disco Groove
Thursday – High & Tight & Leandro’s Secret
Friday – Dance Party & Stretch 10
Saturday – BBL Sculpt
Sunday – Rest
Week 3
Monday – Cardio Axe
Tuesday – Mark, Move and Groove & Tummy Tuck
Wednesday – High & Tight & Booty Time
Thursday – Bum Bum & Hardcore abs
Friday – Rock it Out & Abs 10
Saturday – BBL Sculpt
Sunday – Rest
Week 4
Monday – Dance Party & hardcore abs 10
Tuesday – Bum Bum
Wednesday – Mark, Move and Groove & Tummy Tuck
Thursday – High & Tight & Leandro’s Secret
Friday – Cardio Axe
Saturday – Booty Time
Sunday – Rest
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Week 5
Monday – Bum Bum & hardcore abs 10
Tuesday – Disco Groove
Wednesday – High & Tight & Leandro’s Secret
Thursday – Rock it Out
Friday – BBL Sculpt
Saturday – Party Express
Sunday – Rest
Week 7
Monday – Bum Bum
Tuesday – Mark, Move and Groove & Tummy Tuck
Wednesday – Dance Party
Thursday – High & Tight & Leandro’s Secret
Friday – Cardio Axe & Core 20
Saturday – Booty Time
Sunday – Rest
Week 8
Monday – Bum Bum
Tuesday – Disco Groove & Hardcore abs 10
Wednesday – Booty Time & Leandro’s Secret
Thursday – Rock it Out & Abs 10
Friday – Cardio Axe
Saturday – BBL Sculpt
Sunday – Rest
Week 9
Monday – Disco Groove & Hardcore abs 10
Tuesday – Bum Bum
Wednesday – Mark, Move and Groove & Tummy Tuck
Thursday – High & Tight & Leandro’s Secret
Friday – Party Express & Bum Bum Rapido
Saturday – BBL Sculpt
Sunday – Rest
Need a program? Click here to get it
Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember that drinking water, recovering with Shakeology, Results & Recovery formula, and eating as many whole foods as possible will amp your results. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance for the Rockin Body Brazil Butt Lift Hybrid!
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I hope you will enjoy the Rockin Body Brazil Butt Lift Hybrid. Please email me if you have any questions or have ideas for new Beachbody hybrid workouts.
(The Rockin Body Brazil Butt Lift Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)
