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TurboJam TurboFire Hybrid Workout Calendar Schedule

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(The TurboJam TurboFire hybrid is just one from my Beachbody Hybrid Workout Schedules from the Fitness page)

TurboJam TurboFire Hybrid Workout

TurboJam TurboFire Hybrid Workout

Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for each unique person.. so be in tune with YOUR body & what you can realistically keep up with long-term. Also, remember you should follow both programs’ health protocol.

Mixing up your routine a great way to break fitness plateaus; I suggest this schedule along with reading the post “How to Break Fitness Plateau’s” to get your best results! Also, remember to hydrate & be fueled with waterShakeology, and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance!

Need one of the programs? Click Here to Shop & Let’s get going!! (Order TurboFire here orOrder TurboJam)

Need to be Held Accountable?

I host a free fitness team through Beachbody if you’d like daily support and accountability. By signing up for the free membership, you are automatically eligible for all of the goodies of our team. We share recipes, meal plans, hybrids, questions, progress, and so much more. We also do a monthly challenge and giveaway to whoever is crushing their goals.

TurboJam TurboFire Hybrid Workout

For advanced for TurboJam users easing into TurboFire

Week 1

Monday – Cardio Party
Tuesday – Fire 45 EZ & Abs 10
Wednesday – Totally Tubular Turbo
Thursday – Punch, Kick, and Jam plus Ab Jam
Friday – Fire 55 EZ & Stretch 10
Saturday – Stretch 40 & Core 20
Sunday – Rest

Week 2

Monday – Fire 45 & Stretch 10
Tuesday – Fat Blaster
Wednesday – HIIT 15
Thursday – Cardio Party 2
Friday – Fire 55 EZ & Stretch 10
Saturday – Booty Sculpt
Sunday – Rest

Week 3

Monday –  Cardio Party Remix – CPR
Tuesday – HIIT 20 & Abs 10
Wednesday – Cardio Party 3 plus floor ver. of AB Jam
Thursday –  Stretch 40 & Hard Core Abs
Friday – Fire 45
Saturday – Booty Sculpt Turbo Jam Live plus Cardio Party Remix
Sunday – Rest

Week 4

Monday – Fire 45 EZ & Abs 10
Tuesday – Punch, Kick & Jam – 1/2 with hand gloves plus standing version of AB Jam
Wednesday – HIIT 25 & Stretch 10
Thursday – Fat Blaster (30 min.)
Friday – Stretch 40 & Core 20
Saturday – Cardio Party 2 Ab Jab Standing and floor
Sunday – Rest

Week 5 (Recovery)

Monday – Stretch 40
Tuesday –Stretch 40 & Hardcore Abs
Wednesday – Stretch 40
Thursday – Stretch 40 & Core 20
Friday – Stretch 40
Saturday – Stretch 40 & Hardcore Abs
Sunday – Rest

Week 6

Monday – CPR -Cardio Party Remix
Tuesday – Fire 55 EZ
Wednesday – Booty Sculpt Punch, Kick, Jam w/gloves
Thursday – HIIT 30
Friday – Stretch 40 & Core 20
Saturday – TF Tone 30
Sunday – Rest

Week 7

Monday – Fire 55EZ
Tuesday – Turbo Sculpt AB Jam floor version
Wednesday – Fire 45EZ
Thursday – . Cardio Party 1
Friday – Cardio Party 3& Core 20
Saturday – HIIT 15 & Lower Body Jam
Sunday – Rest

Week 8

Monday – Cardio Party 1 Turbo Sculpt
Tuesday – HIIT 15 & Fat Blaster
Wednesday – Punch, Kick, Jam w/gloves
Thursday – Fire 45 & Abs 10
Friday – Fire 55 EZ & Stretch 10
Saturday – Stretch 40 & Core 20
Sunday – Rest

Week 9

Monday – HIIT 30  & Abs 10
Tuesday – Booty Sculpt-Live
Wednesday – Fire 60 & Abs 10
Thursday – Fat Blaster 3T-Totally Tubular Turbo
Friday – HIIT 20 & Ab Jam
Saturday – TF Sculpt
Sunday – Rest

Week 10 (Recovery)

Monday – Stretch 40
Tuesday –Stretch 40 & Core 20
Wednesday – Stretch 40
Thursday – Stretch 40 & Core 20
Friday – Stretch 40
Saturday – Stretch 40 & Core 20
Sunday – Rest

Need one of the programs? Click Here to Shop & Let’s get going!! (Order TurboFire here or Order TurboJam here)

Have you thought about coaching for Beachbody? You get 25% off all of your products!

Fitbit Flex
(The TurboJam TurboFire hybrid is just one from my Beachbody Hybrid Workout Schedules from the Fitness page)

Did you try the TurboJam TurboFire hybrid? What did you think of it?

One Comment

  1. Thank you so much for the hybrid! I was keeping my eye out for it. lol I’ll let you know how it goes :D

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