My Honest Review of Hugh & Grace Marine Collagen
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For years, I’ve been on the lookout for the best marine collagen powder. After trying dozens, Hugh & Grace’s marine collagen peptides are my favorite! It’s high-quality, third-party tested, dissolves easily, and is tasteless!
If you’re like me, trying to find clean, effective wellness products can feel like a full-time job. I’ve tried countless brands, searching for collagen that checks all my boxes. After years of looking—and trying well-known brands like Vital Proteins—I finally found one that I actually can easily drink everyday!
WHAT IS COLLAGEN?
Collagen is a key structural protein in our bodies. It’s essentially the glue that keeps our connective tissues together – including skin, tendons, ligaments, cartilage, and bones.
Our body’s collagen production reaches it peak when we’re about 20, and by 25, our collagen levels start to drop by 1.5% a year.
By age 40, our body is depleting its collagen faster than it’s being produced. Fast forward 20 years and half of the body’s collagen is gone.
As our collagen levels naturally decline it can impact our skin elasticity, joint health, and overall vitality.
For women focused on hormone balance and clean living, collagen supplements can be a game-changer.
Ready to try it? Grab Our Favorite Supplement Here
Hugh & Grace Collagen OVERVIEW
- Single Ingredient, no fillers – Japanese Cod Fish (skin & scales)
- No pesticides or growth hormones
- No artificial flavors, sweeteners, or colors
- Odorless and flavorless
- Offers all 3 Types of Collagen
- Non-GMO
- Gluten-, Dairy, and Preservative-Free
- better bioavailability than most brands (the body absorbs it better)
- dissolves in cold or hot liquids
- helps with a balanced diet and weight management
- 100% natural with nothing artificial
BENEFITS OF Hugh & Grace Collagen
- Helps restore collagen levels*
- Supports joints and muscles*
- Promotes healthy aging*
- Encourages smooth skin, strong hair and nails*
- Helps with reduction in fine lines & wrinkles*
- Significantly reduces age spots*
- Supports muscle mass maintenance*
- Supports bone health and helps prevent bone mass loss*
- Supports immune health*
- Supports weight management*
- Supports hormone health*
Collagen can also help with skin’s hydration, brittle nails, hair growth, stomach issues like bloating, tendon health, cartilage health, joint health, reducing inflammation, supporting muscle mass, and overall bone and digestive health.
Get $10 off Hugh & grace Collagen with code hello10
I realize this is an odd picture to include, but I thought it was a great way to see our skin after drinking collagen! I’m in the gray, and I’m 35. My mom is 54 and in the denim jacket.
Skin Benefits
A systematic review of studies found that a collagen supplement increases skin elasticity and hydration, which results in a reduced appearance of fine lines and wrinkles.
Two other recent studies, published in Skin Pharmacology and Physiology, found that taking a collagen supplement daily improved skin elasticity and reduced wrinkles around the eyes by 20 percent after just eight weeks.
Hair and Nails Benefits
Studies have been done to show that collagen can help increase your nails strength, as well as, stimulate nail and hair growth.
Join Support Benefits
A 2020 review shows promising results for collagen’s ability to relieve joint pain; however, the amount required to help support joint health is still being studied.
Another study also showed that taking collage dietary supplements could also help reduce inflammation and accelerate collagen synthesis — which can help relieve join pain in people with common disorders like Osteoarthritis.
Collagen peptides could also help with weight management.
One of the amino acids in collagen, Glycine, has been shown to help maintain a healthy body. It helps slow the effects of aging since it replenishes healthy DNA and RNA cells, as well as, how well the body uses antioxidants. Source
Overall Benefits
A study found that regularly consuming collagen peptides in addition to vitamins, antioxidants, and other active ingredients helps improve the skin’s complexity and positively other aspects of health.
Improved bone health was another benefit of consuming collagen regularly!
Studies also showed an increase in muscle development and strength when collagen was consumed regularly.
Our experience:
We saw significant improvement in our skin and joint support within the 2 months. Our hair dresser also commented that she saw a noticeable change in our hair growth!
To see the maximum benefits, you’ll want to use the collage nutritional supplement for at least 6-8 weeks.
Hugh & Grace Collagen vs. Other Brands
Feature | Hugh & Grace | Other Brands |
---|---|---|
Source | Marine (Japanese Cod) | Bovine or Marine |
Collagen Types | 1, 2, and 3 | Usually 1 and 3 |
Dissolves in Cold Liquids | Yes | Often No |
Traceable Source | Yes | Not Always |
Third-Party Tested | Yes | Varies |
3 Types of Collagen
The best marine collagen powder should have all 3 types of collagen. So let’s get a breakdown of what each type does!
Type 1 Collagen
This is the most prevalent type of collagen in the body, and it’s linked to hair, skin, and nails mostly. Taking this type can help with sagging skin, fine lines, brittle nails and thinning hair, but it’s also a major component of the tendons, organs, and bones.
Type 1 Benefits:
- Skin elasticity
- Improves wrinkles
- Grow thicker, stronger hair
- And grow stronger nails
This type is what is typically available in collagen supplements, but you really need the other 2 types as well.
Type 2 Collagen
This type helps with cartilage and our skeletal system. (This isn’t included in Vital Proteins collagen peptides).
Type 3 Collagen
This type helps also helps with cartilage – specifically reticular fibers, such as the ones in bone barrow.
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- Skin elasticity & hydration
- And supports gut health
Hugh & Grace’s collagen contains all 3 types of collagen.
What Makes Hugh & Grace Collagen Different?
Besides having all 3 types of collagen, Hugh & Grace’s marine collagen also:
- Better Dissolving: Unlike other brands, this collagen actually dissolves smoothly in both cold and hot liquids—no clumps, no weird texture.
- Tasteless: I love that it’s completely tasteless, so it blends into my smoothies, tea, coffee, and even water.
- Pure & Tested: Hugh & Grace’s collagen is third-party tested, so I know exactly what I’m putting into my body. Plus, they source their cod responsibly and are transparent about its origins.
- Contains No Junk: It contains Types 1, 2, and 3 collagen and no fillers, artificial sweeteners, or additives.
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How to Use Hugh & Grace Marine Collagen
I mix the collagen into either my Hydrate + Detox with a spoon or shaker cup typically. It also works great in a smoothie, tea, coffee, or yogurt.
Here’s a few other ways to use it:
- smoothies
- tea
- coffee
- yogurt
- baked goods
- juice
- almond milk
- oatmeals, soups or dressings
How much is Hugh & Grace’s Collagen?
Hugh & Grace’s collagen is $80 for 30 servings before any discounts. This breaks down to $2.67 which is comparable to Vital Proteins or other popular brands.
You can also get $10 off with the promo code HELLO10, as well as, an additional 10% off by subscribing.
Get $10 off the Best Marine Collagen with code hello10
When you subscribe, you also get automatically included in the HG Insider Program.
Becoming an HG Insider comes with great perks:
- 10% off every Subscribe & Save purchase
- 2 points per dollar on Subscribe & Save orders (1 point per dollar on additional purchases)
- Free shipping on orders over $100
- $10 off $50 for every friend referral
It’s free to join—simply order a product on Subscribe & Save, and you’re automatically enrolled.
The savings and benefits definitely help us with the price!
If you love their collagen, you could also consider becoming a Hugh & Grace Advocate which gets you 25% off and commission anytime someone orders through your link!
Get $10 off Hugh & grace Collagen with code hello10
Frequently Asked Questions
HOW MUCH DO YOU TAKE?
It comes in in individual 5 gram packets. I drink one a day.
WHEN should you drink it?
You can drink it anytime during the day.
How long until I see results?
While results can vary, many people start noticing improvements in skin, hair, and joints after 4-6 weeks of consistent use.
Why marine collagen over bovine?
Marine collagen is highly bioavailable, meaning it’s more easily absorbed by the body.
Is it safe for sensitive stomachs?
Yes! Sourced from high-quality Japanese cod, Hugh & Grace collagen is gentle on most digestive systems.
Can I take it if I’m pregnant or breastfeeding?
While generally safe, it’s always best to consult with your healthcare provider if you’re pregnant or nursing.
Can Collagen Peptides Cause Bloating?
In short, they shouldn’t cause bloating. Collagen peptides are both hydrolyzed forms of collagen. This means the collagen chains are shorter than collagen on its own. This makes it easy to digest.
Therefore, you shouldn’t bloat. It’s only helped my digestion.
My Personal Experience
Before finding Hugh & Grace, I tried brands several brands, but they didn’t dissolve as well or fit seamlessly into my day.
This is the best marine collagen powder! It dissolves perfectly, doesn’t add any taste, and provides all three collagen types.
I typically mix it into my Hydrate + Detox as part of my morning routine or into smoothie, but you can do it in any liquid! I’ve even done it with cold to room temperature water.
Hugh & Grace marine collage undergoes third-partying testing, and they knows exactly where their cod comes from. This gives me real confidence in its quality.
WOULD I BUY Hugh & Grace’s Collagen again?
Absolutely! I love that I’m getting in all 3 types of collagen and from a single source ingredient. I also love that it dissolves easily and doesn’t have a weird flavor or texture.
While $2.67 a pack may seem high at first, it is very comparable to other popular brands that aren’t third-party tested like Hugh & Grace is.
Plus, there are so many ways to save on it with the promo code HELLO10 and by subscribing to be a HG Insider!
GET $10 OFF THE BEST MARINE COLLAGEN WITH CODE HELLO10
*SOUKEN Facial Skin Study. 2014
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.