Healthy Summer Fruit Salad with Berries & Cherries
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Our summer fruit salad recipe combines fresh berries, cherries, and a honey lime dressing. It’s super healthy, gorgeous, and delicious!
We take this cherry berry salad to parties all the time, and it’s a great recipe for summer potlucks! Plus, it’s ready in 15 minutes!
Our summer fruit salad recipe, featuring fresh berries, cherries, and a honey lime dressing, is super healthy, gorgeous, and delicious, making it a perfect choice for summer potlucks and parties, ready in just 10 minutes.
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What You’ll Need
Summer Fruit Salad Ingredients
- 2 cups thinly sliced fresh strawberries
- 1 cup halved fresh cherries, pitted
- 1 cup blueberries
- ½ cup raspberries
- ⅓ cup chopped toasted walnuts
The Dressing Ingredients
- 6 tablespoons lime juice (about 3 limes)
- 3 tablespoons honey
- ½ teaspoon orange juice (optional)
How to Make This Summer Fruit Salad
- Start by making your dressing. In a small saucepan combine your lime juice and honey over medium heat. Stir until the honey is completely mixed into the lime juice. Remove from the heat and stir in your orange juice if you’re using it. Let the dressing cool.
- In a large bowl, combine all of your berries. Top with the dressing and gently mix the salad.
- Top with your toasted walnuts!
Can you use other fruit in this summer fruit salad recipe?
Absolutely! You can mix in whatever fruit you have or love!
We love that this recipe gets in a ton of berries! They are such powerhouses for your health. We follow a Mediterranean Diet mixing in Blue Zone foods as much as we can!
If you love this healthy fruit salad, you may also like:
- Spicy Strawberry Mango Salsa with Jalapeños and Avocado
- Ambrosia Fruit Salad
- Healthy No Bake Energy Balls with Almond Butter
- Easy Slow Cooker Chicken Pineapple Teriyaki Recipe
Healthy Summer Fruit Salad
Our summer fruit salad recipe with fresh berries, cherries, and a honey lime dressing is super healthy, gorgeous, and delicious! It's the perfect choice for summer potlucks and parties, and it's ready in minutes.
Ingredients
Fruit Salad Ingredients
- 2 cups thinly sliced fresh strawberries
- 1 cup halved fresh cherries, pitted
- 1 cup blueberries
- ½ cup raspberries
- ⅓ cup chopped toasted walnuts
The Dressing Ingredients
- 6 tablespoons lime juice (about 3 limes)
- 3 tablespoons honey
- ½ teaspoon orange juice (optional)
Instructions
- Start by making your dressing. In a small saucepan combine your lime juice and honey over medium heat. Stir until the honey is completely mixed into the lime juice. Remove from the heat and stir in your orange juice if you're using it. Let the dressing cool.
- In a large bowl, combine all of your berries. Top with the dressing and gently mix the salad.
- Top with your toasted walnuts!
Notes
You can use any seasonal fruit as well!
Nutrition Information:
Yield:
7Serving Size:
1Amount Per Serving: Calories: 109Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 2mgCarbohydrates: 21gNet Carbohydrates: 18gFiber: 3gSugar: 15gProtein: 2g
Nutritional information isn't always accurate.
