Rockin Body Brazil Butt Lift Hybrid Schedule Calendar

(The Rockin Body Brazil Butt Lift Hybrid Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page)

Rockin Body Brazil Butt Lift Hybrid Schedule Calendar

Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for each unique person.. so be in tune with YOUR body & what you can realistically keep up with long-term. The Rockin Body Brazil Butt Lift hybrid is perfect for beginners to intermediate exercisers.

Need one of the programs?

Order the Rockin Body Workout

Order Brazil Butt Lift

Need to be Held Accountable for the Rockin Body Brazil Butt Lift Hybrid Workout?

I host a free fitness team through Beachbody if you’d like daily support and accountability. By signing up for the free membership, you are automatically eligible for all of the goodies of our team. We share recipes, meal plans, hybrids, questions, progress, and so much more. We also do a monthly challenge and giveaway to whoever is crushing their goals.

Rockin Body Brazil Butt Lift Hybrid Schedule

Week 1

Monday – Mark, Moove, & Groove
Tuesday – Bum Bum
Wednesday – MMG & Party Express
Thursday – Disco Groove & Hard Core Abs
Friday – High & Tight & Leandro’s Secret
Saturday – Stretch 40 & Core 20
Sunday – Rest

Week 2

Monday – Cardio Axe
Tuesday – Shaun T’s Dance Party & Hard Core Abs
Wednesday – Bum Bum
Thursday – Party Express & Booty Time
Friday – BBL Sculpt
Saturday – Rock it Out
Sunday – Rest

Week 3

Monday –  Shaun T Dance Party
Tuesday – Cardio Axe & Tummy Tuck
Wednesday – Rock it Out
Thursday –  Stretch (you pick) & Hard Core Abs
Friday – Bum Bum
Saturday – Bum Bum Rapido & Booty Time
Sunday – Rest

Week 4

Monday – High & Tight & Leandro’s Secret
Tuesday – Party Express & Rock it Out
Wednesday – BBL Sculpt
Thursday – Disco Groove & Hard Core Abs
Friday – Stretch (you pick)
Saturday – Booty Time & Rock it Out
Sunday – Rest

Week 5 (Recovery)

Monday – Stretch
Tuesday –Stretch  & Hardcore Abs
Wednesday – Stretch
Thursday – Stretch & Tummy Tuck
Friday – Stretch
Saturday – Stretch & Hardcore Abs
Sunday – Rest

Week 6

Monday – Shaun T Dance Party
Tuesday – BBL Sculpt
Wednesday – Booty Time & Hard Core Abs
Thursday – Bum Bum & Party Express
Friday – Stretch 40 & Core 20
Saturday – High & Tight & Leandro’s Secret
Sunday – Rest

Week 7

Monday – Cardio Axe & Party Express
Tuesday – Bum Bum Rapido & Hard Core Abs
Wednesday – BBL Sculpt
Thursday – Shaun T Dance Party
Friday – Rock it Out & Tummy Tuck
Saturday – Disco Groove & Booty time
Sunday – Rest

Week 8

Monday – Shaun T Dance Party
Tuesday – Bum Bum & Tummy Tuck
Wednesday – Party Express & Rock it Out
Thursday – Cardio Axe & Tummy Tuck
Friday – BBL Sculpt
Saturday – Stretch
Sunday – Rest

Week 9

Monday – High & Tight & Leandro’s Secret
Tuesday – MMG & Party Express
Wednesday – BBL Sculpt
Thursday – Disco Groove & Hard Core Abs
Friday – Bum Bum & Party Express
Saturday – High & Tight & Leandro’s Secret
Sunday – Rest

Week 10 (Recovery)

Monday – Stretch
Tuesday –Stretch  & Hardcore Abs
Wednesday – Stretch
Thursday – Stretch & Tummy Tuck
Friday – Stretch
Saturday – Stretch & Hardcore Abs
Sunday – Rest

Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, Results & Recovery formula, and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance!

Have you thought about coaching for Beachbody? You get 25% off all of your products!

Have you joined our free fitness team?

How were your results with the Rockin Body Brazil Butt Lift?

(The Rockin Body Brazil Butt Lift Hybrid Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page)