11 Best Low Carb Protein Cookies [Recipes & Store Bought Options]
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Are you looking for the best protein cookie? We’ve rounded up our favorite low carb protein cookies all in one place! You’ll not see anything as yummy all day! We’ve included homemade recipes, as well as, store-bought options!
When you’re following a low-carb or keto diet, it can be hard to curb that craving for something sweet. All of these recipes and brands are both low carb and high in protein!
We also wanted to make sure all of the recipes were pretty easy to make. We’ve experienced the frustration and horror of all things coconut flour, and we knew for this to work for your life – it had to: 1) taste amazing and 2) be simple and quick to make!
Are protein cookies healthy?
Not all protein cookies are created equally. Many contain too much sugar compared to protein and are overly processed. With that said, you can find a low carb protein cookie that is a healthier alternative than a “normal” cookie.
We recommend looking at the protein and sugar in each serving before indulging. The protein should ideally be higher than the amount of sugar in the treat.
It’s also nice if the cookie has a little extra fiber in it too! This can help with digestion and keeping you feeling satisfied.
Also, don’t forget to check the serving size if you buy a cookie. A lot of the time, a store-bought cookie includes 2 servings!!
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Can I put protein powder in cookies?
Yes, you can put protein powder in cookies instead of regular flour! This not only helps you skip some extra, empty calories, but it can help adjust your macros to be better for the day.
With that said – we suggest following a protein-based recipe versus just swapping out flour for protein powder on your traditional cookie recipes. Otherwise the cookies may not rise, and/or the texture could be weird.
How do you add protein to baked goods?
If you choose to use a traditional baked good recipe, start by swapping just some of the flour for protein powder. You can use whey, pea, or even hemp protein instead of flour.
How do I make protein cookies sweeter?
The protein powder alone may make your cookies sweet enough, but if not, you can also use coconut sugar, erythritol, or stevia
If you’re following a low carb diet, erythritol, xylitol, monk fruit, stevia or Swerve would be your best choices.
Now, we’ll hush and get to the good stuff — the best low carb protein cookies out there!
Are you looking for the best protein cookie? We've rounded up our favorite low carb protein cookies all in one place! You'll not see anything as yummy all day! We've included homemade recipes, as well as, store-bought options! Our 3-Ingredient Keto Peanut Butter Cookies are low carb and and gluten-free! Plus, they only take 3 ingredients and about 15 minutes to make! These chocolate chip protein cookies are made with almond and coconut flours, and pack 6 grams of protein per cookie. With a sweet whipped cream sandwiched between soft, chocolatey cookies, this foolproof recipe for Low-Carb Chocolate Chip Cookie Sandwiches will satisfy any craving as well as being high in protein with 8g per serve. Weekends made special with these yummy cookies. They are low carb, gluten-free, and keto. Super soft double chocolate chip cookies made with almond flour, protein powder, sugar free chocolate chips, and fresh raspberries. Enjoy cookies for breakfast with these hearty and sweet Ice N'Oatmeal cookies!! These healthy cookies are supremely soft and chewy. They’re a lemon-lover’s dream! This snickerdoodle protein cookie is low carb, gluten free, and easy to make. It also packs 26g of protein, and you can make it for one! We know sometimes baking isn't an option -- you're busy! We also know from many failed experiments that some ingredients are expensive and temperamental. So we understand that you may prefer a store-bought protein cookie over messing with coconut flour again. If you're looking for a crunchy option, we are obsessed with these! They also are better than their original, bigger cookie in our opinion! PER SERVING (1 BAG): 160 calories, 8 g fat (3.5 g saturated fat), 130 mg sodium, 14 g carbs (4 g fiber, 8 g sugar), 6 g protein If you're watching your sugar, these are sweetened with Stevia! We also love how easy these are to find at most grocery stores now too! PER SERVING: 250 calories, 17 g fat (10 g saturated fat), 30mg cholesterol, 220 mg sodium, 19 g carbs (9 g fiber, <1 g sugar), 15 g protein These cookies are soft and chewy! We also love that they use real ingredients like peanut butter and gluten free oat flour! PER SERVING: 180 calories, 9 g fat (1 g saturated fat), 170 mg sodium, 18 g carbs (3 g fiber, 8 g sugar), 9 g protein11 Low Carb Protein Cookies You'll Enjoy Eating!
Store-Bought Low Carb Protein Cookies