Turbo Fire RevAbs Hybrid Calendar Schedule
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(The TurboFire RevAbs Hybrid is just one from my Beachbody Hybrid Schedules from the Fitness page)
TurboFire RevAbs Hybrid
Modify YOUR workout to suit YOUR needs.. no one particular exercise routine is going to be what’s best for each unique person.. so be in tune with YOUR body & what you can realistically keep up with long-term.
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TurboFire RevAbs HybridWorkout Schedule
Week 1
Day 1 Fire 30
Day 2 RevAbs Fire It Up
Day 3 TurboFire Sculpt 30 + Abs 10
Day 4 Fire 45 EZ
Day 5 RevAbs Total Strength + Mercy Abs
Day 6 RevAbs Fire It Up
Day 7 Rest
Week2
Day 1 Fire 45 + Abs 10
Day 2 RevAbs Fire It Up
Day 3 TurboFire Tone 30 + Abs 10
Day 4 Fire 55EZ
Day 5 RevAbs Total Strength
Day 6 HIIT 15 + Stretch 40
Day 7 Rest
Week 3
Day 1 Fire 45 EZ
Day 2 RevAbs Fire It Up
Day 3 Fire 45
Day 4 RevAbs Total Strength
Day 5 HIIT 15 + Stretch 40
Day 6 RevAbs Fire It Up
Day 7 Rest
Week4
Day 1 RevAbs Power Intervals 1
Day 2 RevAbs Rev It Up
Day 3 TurboFire Sculpt 30 + Abs 10
Day 4 Fire 55 EZ
Day 5 RevAbs Power Intervals 1
Day 6 Fire 45 EZ
Day 7 Rest
Week 5
Day 1 HIIT 15 + Core 20
Day 2 RevAbs Fire It Up
Day 3 HIIT 20 + Abs 10
Day 4 Fire 55EZ
Day 5 RevAbs Total Endurance
Day 6 Revabs Fat Burning Abs
Day 7 Rest
WEEK 6 : REST A WEEK– Light cardio, Yoga, Pilates, Etc.
Week 7
Day 1 TurboFire 45 + Abs 10
Day 2 RevAbs Fire It Up!
Day 3 TurboFire Sculpt 30 + Abs 10
Day 4 HIIT 25 + Merciless Abs
Day 5 RevAbs Total Endurance
Day 6 Revabs Fat Burning Abs
Day 7 Rest
Week 8
Day 1 TurboFire Tone 30 + Abs 10
Day 2 TurboFire HIIT 15
Day 3 RevAbs Fire It Up!
Day 4 HIIT 20 + Merciless Abs
Day 5 RevAbs Total Endurance
Day 6 Revabs Fat Burning Abs
Day 7 Rest
Week 9
Day 1 RevAbs Power Intervals 1
Day 2 RevAbs Rev It Up
Day 3 TurboFire Tone 30 + Fire 30
Day 4 Fire 55 EZ
Day 5 RevAbs Power Intervals 1
Day 6 Fire 45 + Abs 10
Day 7 Rest
Week 10
Day 1 TurboFire Sculpt 30 + Fire 30
Day 2 RevAbs Fire It Up
Day 3 Fire 55 EZ
Day 4 Fire 45
Day 5 RevAbs Total Strength + Abs
Day 6 HIIT 15 + Stretch 40
Day 7 Rest
Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy (Find your calorie range here) for fat burning and muscle building and/or maintenance during the TurboFire RevAbs Hybrid!
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