PiYo 21 Day Fix Hybrid Workout Calendar
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Are you ready to lose weight and tone your whole body? This 21 Day Fix PiYo Hybrid will help you do just that in less than 60 minutes a day! I absolutely love the combination because you’re going to be burning calories and mixing in cardio, strength, and flexibility every week.
The 21 Day Fix and PiYo are two of my favorites. If you need either – please consider using my links here as I’m a coach, and it will also give you access to our upcoming challenge group with support and accountability!
Order a Challenge Pack, PiYo or the 21 Day Fix here
21 Day Fix PiYo Hybrid Meals
I suggest following the 21 Day Fix meal plan when you’re doing the 21 Day Fix PiYo Hybrid. You’ll be burning about the same about of calories as you do with the traditional 21 Day Fix calendar, so whatever range of containers you normally eat on the Fix will be perfect for this hybrid.
Our 21 Day Fix PiYo Hybrid was based on our 21 Day Challenge we offer every month. It’s 3 weeks, but you can always add in more weeks or do multiple rounds of the hybrid.
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21 Day Fix PiYo Hybrid Workout Calendar
Week 1:
Monday: Total Body Cardio
Tuesday: PiYo Upper Define
Wednesday: Lower Fix
Thursday: PiYo Sweat
Friday: Cardio Fix
Saturday: PiYo Core
Sunday: Rest or 21 Day Fix Yoga
Week 2:
Monday: PiYo Sweat
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Tuesday: Upper Fix
Wednesday: PiYo Buns
Thursday: 21 Day Fix Pilates
Friday: PiYo Hardcore on the Floor or Core
Saturday: Dirty 30
Sunday: Rest or PiYo Intervals
Week 3:
Monday: Total Body Cardio
Tuesday: PiYo Drench
Wednesday: Dirty 30
Thursday: PiYo Sculpt
Friday: Cardio Fix
Saturday: PiYo Buns
Sunday: Rest or 21 Day Fix Yoga
In just 21 days, you’ll start feeling stronger, leaner and more energetic! I know if you’re like me, even 3 weeks can be tough. That’s the great thing about the meal plan – no food is off limits using your containers!
Plus, I’m here if you need anything at all. My mom and I host a 21 Day Challenge every month, and we also have a graduate group for people after the challenge to help you stay accountable and live a healthy, balanced life!
If you need either – please consider using my links here as I’m a coach, and it will also give you access to our upcoming challenge group with support and accountability!
Order a Challenge Pack, PiYo or the 21 Day Fix here
Would you like to join us for our 21 Day Challenge? Apply here for access!
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