P90X2 Brazil Butt Lift Hybrid Beachbody Calendar 10 Week Workout Schedule
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I put together the P90X2 Brazil Butt Lift Hybrid Calendar after trying both workouts. While P90X2 isn’t just lower body, Tony has you balancing on one leg a lot of the time. The hybrid will help you shred your lower body and see results in your balance as well. You view our full Brazil Butt Lift review here.
P90X2 Brazil Butt Lift Hybrid Calendar
Need one of the programs? Order P90X2 , Order BBL or a challenge pack
Before starting the P90X2 Brazil Butt Lift Hybrid Calendar
First, modify your workout to suit your needs. No one particular exercise routine is going to be what’s best for each unique person whether you’re doing it in a gym or at home. So listen to your body, and do what you can realistically keep up long-term.
Next – mix up your routine! A hybrid like this one is a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, Recover and as many whole foods as possible. In addition, you want to be within your calorie range for optimal energy. You can find your calorie range here.
In addition, you can always join our FREE fitness group my mom and I coach. We offer a private Facebook group for our clients, as well as, 24 hour support and giveaways!
**Note I did NOT make this hybrid a friend passed it along to me for me to share***
P90X2 Brazil Butt Lift Hybrid Calendar
Week 1
Monday: X2 Core + Bum Bum
Tuesday: Plyocide + Tummy Tuck
Wednesday: REST
Thursday: X2 Total Body + Abs Rapido
Friday: X2 Recovery & Mobility + High & Tight &
Saturday: X2 Balance & Power + Sculpt
Sunday: REST
Week 2
Monday: X2 Core + Sculpt
Tuesday: Plyocide + High & Tight
Wednesday: REST
Thursday: X2 Total Body + Tummy Tuck
Friday: X2 Recovery & Mobility + Sculpt
Saturday: X2 Balance & Power + Bum Bum
Sunday: REST
Week 3
Monday: X2 Core + Sculpt
Tuesday: Plyocide + Bum Bum
Wednesday: REST
Thursday: X2 Recovery & Mobility + Sculpt
Friday: X2 Base and Back + High & Tight
Saturday: X2 Balance & Power + Bum Bum
Sunday: REST
Week 4
Monday: X2 Core + Sculpt
Tuesday: Plyocide + High & Tight
Wednesday: REST
Thursday: X2 Recovery & Mobility + Sculpt
Friday: X2 Base and Back + Tummy Tuck
Saturday: X2 Balance & Power + Bum Bum
Sunday: REST
Week 5 (Recovery)
Monday: X2 Recovery & Mobility
Tuesday: X2 Yoga
Wednesday: REST
Thursday: X2 Recovery & Mobility
Friday: X2 Yoga
Saturday: X2 Recovery & Mobility
Sunday: REST
Week 6
Monday: P.A.P. Lower + Tummy Tuck
Tuesday: P.A.P. Upper + High & Tight
Wednesday: REST
Thursday: X2 Recovery & Mobility + Sculpt
Friday: P.A.P. Lower + Abs Rapido
Saturday: P.A.P. Upper + Bum Bum
Sunday: REST
Week 7
Monday: P.A.P. Lower + Upper Cuts
Tuesday: P.A.P. Upper + High & Tight
Wednesday: REST
Thursday: X2 Recovery & Mobility + Rio Extreme
Friday: P.A.P. Lower + Tummy Tuck
Saturday: P.A.P. Upper + Bum Bum
Sunday: REST
Week 8
Monday: P.A.P. Lower + Upper Cuts
Tuesday: P.A.P. Upper + High & Tight
Wednesday: REST
Thursday: X2 Recovery & Mobility + Rio Extreme
Friday: P.A.P. Lower + Upper Cuts
Saturday: P.A.P. Upper + Bum Bum
Sunday: REST
Week 9
Monday: P.A.P. Lower + Upper Cuts
Tuesday: P.A.P. Upper + Abs Rapido
Wednesday: REST
Thursday: X2 Recovery & Mobility + Upper Cuts
Friday: P.A.P. Lower + High & Tight
Saturday: P.A.P. Upper + Tummy Tuck
Sunday: REST
Week 10 (Recovery)
Monday: X2 Recovery & Mobility
Tuesday: X2 Yoga
Wednesday: REST
Thursday: X2 Recovery & Mobility
Friday: X2 Yoga
Saturday: X2 Recovery & Mobility
Sunday: REST
Have you tried the P90X2 Brazil Butt Lift Hybrid Calendar?
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