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Sorey Fitness by Kim and Kalee
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recipe

  • close up of the vegetable soup

    Easy Southern Vegetable Soup Recipe

  • close up of Macro BBQ Chicken Pizza

    Low Calorie Macro BBQ Chicken Pizza

  • roasted sweet potato salad

    Roasted Sweet Potato Salad with Pecans and Cranberries

  • Fall Sweet Potato and Chicken Salad with Apples & Goat Cheese

    Fall Sweet Potato and Chicken Salad with Apples & Goat Cheese

  • chocolate oatmeal protein cookies

    Chocolate Peanut Butter Oatmeal Protein Cookies

  • Winter salad with farro

    Winter Salad with Farro, Apples, Pomegranates & Cranberries

  • Fall Orchard Harvest Salad (Panera Copycat Recipe)

    Fall Orchard Harvest Salad (Panera Copycat Recipe)

  • spoon of the pumpkin spice mug cake

    Healthy Pumpkin Spice Mug Cake for Fall (Gluten-Free)

  • Creamy Tomato Ricotta Pasta: Easy Pasta Dinner Recipe

    Creamy Tomato Ricotta Pasta: Easy Pasta Dinner Recipe

  • strawberry farro salad with homemade pecan brittle

    Strawberry Pecan Farro Salad Recipe

  • our health and delicious cherry berry fruit salad for summer collage

    Healthy Summer Fruit Salad with Berries & Cherries

  • text overlay says healthy and delicious blue zone loaded potatoes - someone dipping a potato skin into the dips

    Blue Zone Loaded Potato Skins: Easy Meatless Dinner

  • healthy quick and easy homemade refried beans

    Homemade Refried Beans – Quick & Easy Recipe

  • no bake energy bites with the text overlay on top that says quick and healthy no bake energy balls

    Healthy No Bake Energy Balls with Almond Butter

  • collage of the recipe with text overlay saying easy blue zone recipe chickpea and veggie salad

    Blue Zone Bean Salad with Chickpeas and Black Eyed Peas

  • portabella mushroom pizza recipe written above the finished dinner

    10 Minute Air Fryer Portabella Mushroom Pizza

  • Close up of the fruit salsa - with the text overlay The Best Mango Salsa Easy & Bursting with Flavor

    Spicy Strawberry Mango Salsa with Jalapeños and Avocado

  • collage mediterranean olive and bean salad

    Easy Mediterranean Bean Salad with Olives & Onions

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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