Shaun T's LET'S GET UP! Workout

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Shaun T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy.

The at home workout program is now available for Beachbody on Demand members! Grab your challenge pack!

LET’S GET UP! Review

Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide.

What We Loved:

Shaun T’s energy
“Cameo” picture-in-picture feature shows you the next move coming up
Rhythm based strength workouts to get toned
Modifications offered in every workout

The dance workouts require no equipment, and the strength workouts require dumbbells. There are also 5 bonus stretching segments that you’ll love after a workout!

With this program, you’ll workout 30 minutes a day, 6 days a week.

GET The Workouts HERE

Let’s Get Up Workouts

Each week you’ll do 4 dance workouts and 2 total body strength workouts. You also have a rest day on Saturday.

Dance Workouts

Let’s Turn Up (32 minutes)
Feel Good (35 minutes)
One Way (36 minutes)
Livin’ My Best Lift (31 minutes)
Wow (34 minutes)
Only Way is Up (35 minutes)
Swing n’ Shake (35 minutes)
Solo Quiero Bailar
Fais Toi Confiance
Bailamos y Vivimos
Let’s Get Up!
Leave It On the Dance Floor
Run the Game
Got the Love
Break the Rules
Always Forward

Resistance Workouts

These are total body resistance workouts using light to medium dumbbells.

Let’s Tone Up (31 minutes)
Show Up and Lift (31 minutes)
Livin’ in the Weights (30 minutes)
Feel Strong (30 minutes)

Let’s Get Up Calendar

WEEK 1:

Monday: Feel Good
Tuesday: One Way
Wednesday: Let’s Tone Up
Thursday: Solo Quiero Bailar
Friday: Show Up and Lift
Saturday: Livin’ My Best Life
Sunday: Rest

Week 2

Monday: Wow
Tuesday: Only Way is Up
Wednesday: Livin’ in the Weights
Thursday: Swing n’ Shake
Friday: Feel Strong
Saturday: Fais Toi Confiance
Sunday: Rest

Week 3

Monday: Let’s Turn Up
Tuesday: Bailamos y Vivimos
Wednesday: Let’s Tone Up
Thursday: Run the Game
Friday: Show Up and Lift
Saturday: Leave it on the Dance Floor
Sunday: Rest

Week 4

Monday: Show Up & Shape Up
Tuesday: Got the Love
Wednesday: Livin’ in the Weights
Thursday: Break the Rules
Friday: Feel Strong
Saturday: Always Forward
Sunday: Rest

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What do I need for the workouts?

All you need is space to move around and set of light or medium dumbbells for Let’s Get Up.

Who should try LET’S GET UP!?

Anyone who likes dancing! If you want to get an idea of what the program will be like try out Hip Hop Abs, Rockin’ Body, Cize, or YouV2 on Beachbody on Demand.

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Can it be fun AND effective?

Shaun T did an amazing job making this workout fun and effective! Check out these LET’S GET UP before and after photos! One woman lost 14.5 lbs in 30 days, and the one man lost 21 lbs in 30 days.

Let’s Get Up Results

When is it available?

Shaun T’s LET’S GET UP! workouts are available for all Beachbody on Demand members now!

Don’t have BOD? GET the workouts HERE

The workouts are exclusively on Beachbody on Demand, and there will be no DVD option.

Learn about Beachbody on Demand or Try It Now

Try the Let’s Get Up! Sample Workout

Sample Workout

Let’s Get Up Ordering Options

If you order below and would like us to be your Beachbody coach, please make sure it says Kalee Dillard is your coach upon checkout (Coach ID 1001548). If you’re already working with a coach, please reach out to them.

If you don’t have Beachbody on Demand yet, you’ll need to order a Challenge Pack. You have 3 pack options:

Best Deal: Early Access + Beachbody on Demand + Shakeology + Energize & Recover

If you HAVE Beachbody on Demand, you’ll want one of these 3 options:

Our Fav: LET’S GET UP + Shakeology + Workout Supplements

You can also get just get the workouts with a Beachbody on Demand membership!

Summary

Shaun T’s LET’S GET UP! workout program includes easy-to-follow dance routines, strength workouts, and 5 bonus stretch routines. You’ll workout 30 minutes a day, 6 days a week, and you’ll need a set of dumbbells.