Shaun T’s LET’S GET UP! Workout – 2024 Review

Shaun T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy.

The at home workout program is now available for Beachbody on Demand members!

LET’S GET UP! Review

Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide.

What We Loved:

• Shaun T’s energy
• “Cameo” picture-in-picture feature shows you the next move coming up
• Rhythm based strength workouts to get toned
• Modifications offered in every workout

The dance workouts require no equipment, and the strength workouts require dumbbells. There are also 5 bonus stretching segments that you’ll love after a workout!

With this program, you’ll workout 30 minutes a day, 6 days a week.

Get Started with Let’s Get Up on BODi

Let’s Get Up Workouts

Each week you’ll do 4 dance workouts and 2 total body strength workouts. You also have a rest day on Saturday.

Dance Workouts

1. Let’s Turn Up (32 minutes)
2. Feel Good (35 minutes)
3. One Way (36 minutes)
4. Livin’ My Best Lift (31 minutes)
5. Wow (34 minutes)
6. Only Way is Up (35 minutes)
7. Swing n’ Shake (35 minutes)
8. Solo Quiero Bailar
9. Fais Toi Confiance
10. Bailamos y Vivimos
11. Let’s Get Up!
12. Leave It On the Dance Floor
13. Run the Game
14. Got the Love
15. Break the Rules
16. Always Forward

Resistance Workouts

These are total body resistance workouts using light to medium dumbbells.

1. Let’s Tone Up (31 minutes)
2. Show Up and Lift (31 minutes)
3. Livin’ in the Weights (30 minutes)
4. Feel Strong (30 minutes)

Let’s Get Up Calendar

WEEK 1:

• Monday: Feel Good
• Tuesday: One Way
• Wednesday: Let’s Tone Up
• Thursday: Solo Quiero Bailar 
• Friday: Show Up and Lift
• Saturday: Livin’ My Best Life
• Sunday: Rest 

Week 2

• Monday: Wow
• Tuesday: Only Way is Up
• Wednesday: Livin’ in the Weights
• Thursday: Swing n’ Shake
• Friday: Feel Strong
• Saturday: Fais Toi Confiance
• Sunday: Rest 

Week 3

• Monday: Let’s Turn Up
• Tuesday: Bailamos y Vivimos
• Wednesday: Let’s Tone Up
• Thursday: Run the Game
• Friday: Show Up and Lift
• Saturday: Leave it on the Dance Floor
• Sunday: Rest 

Week 4

• Monday: Show Up & Shape Up
• Tuesday: Got the Love
• Wednesday: Livin’ in the Weights
• Thursday: Break the Rules
• Friday: Feel Strong
• Saturday: Always Forward
• Sunday: Rest 

Get Started with Let’s Get Up on BODi

What do I need for the workouts?

All you need is space to move around and set of light or medium dumbbells for Let’s Get Up.

Who should try LET’S GET UP!?

Anyone who likes dancing! If you want to get an idea of what the program will be like try out Hip Hop Abs, Rockin’ Body, Cize, or YouV2 on Beachbody on Demand.

Can it be fun AND effective?

Shaun T did an amazing job making this workout fun and effective! Check out these LET’S GET UP before and after photos! One woman lost 14.5 lbs in 30 days, and the one man lost 21 lbs in 30 days.

Let’s Get Up Results 

When is it available?

Shaun T’s LET’S GET UP! workouts are available for all Beachbody on Demand members now!

Get Started with Let’s Get Up on BODi

The workouts are exclusively on Beachbody on Demand, and there will be no DVD option. 

Try the Let’s Get Up! Sample Workout

Sample Workout 

Summary

Shaun T’s LET’S GET UP! workout program includes easy-to-follow dance routines, strength workouts, and 5 bonus stretch routines. You’ll workout 30 minutes a day, 6 days a week, and you’ll need a set of dumbbells.