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Since I was small, my mom has done workout after workout program at home. She taught me how to live a balanced life, stay active and build a healthy body. I’m so grateful for that. In this part of the blog, I outline some of our favorite programs and give tips on how to get the best results for your goals.

If you’re interested in joining an accountability group or fitness challenge, we do offer them all online and help you find the best program for your goals. If you’re interested there are all kinds of options including free and premium services. Just click here to get in touch with us.

shake weight review

Don’t Buy a Shake Weight Until You Read This

Rockin Body Workout Schedule Calendar for Workout Beginners – 4 Weeks

Combat ChaLEAN Extreme Hybrid Workout Routine

Combat ChaLEAN Extreme Hybrid Workout Routine Schedule

Les Mills Combat PUMP Hybrid Schedule 13 Week Calendar

turbofire rev abs

Turbo Fire RevAbs Hybrid Calendar Schedule

chalean turbofire insanity hybrid

ChaLEAN Extreme Insanity TurboFire Hybrid Schedule

ChaLEAN Extreme Turbo Jam Hybrid Calendar Schedule

chalean turbofire brazil butt lift hybrid

ChaLEAN Extreme Turbofire Brazil Butt Lift Hybrid Schedule

insanity hybrid workout

Les Mills PUMP Insanity Hybrid 10-Week Workout Schedule

Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER