Home / Tips / Best Ice Cream for Weight Watchers Points Ranked

Best Ice Cream for Weight Watchers Points Ranked

This post may contain affiliate links. All opinions shared are my own. As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure.
All content is created by humans – not AI.

Ranking the best ice cream for Weight Watchers points makes following the WW Freestyle plan easy! The 22 healthy ice creams are sweet, creamy, and taste great!

collage of 4 ice cream bars on top and 6 pints of ice cream on the bottom. Text overlay in the middle says "The 22 Best Ice Creams on Weight Watchers"

Watching what you eat doesn’t mean you have to give up on all your favorite treats! 

You just need to know which brands are the best ice cream for Weight Watchers. Check out these delicious frozen treats that come in low in WW points.

First things first, portion size does matter.

While many of these low-calorie ice creams promote that you can eat the whole pint, we recommend sticking to a serving size.

While it’s tempting to eat the whole thing, there are a few reasons it isn’t the best choice. 

To start, a lot of these low point ice creams have artificial flavor and artificial sweeteners that should be limited.

Secondly, training yourself to enjoy a whole pint of ice cream at the end of the day isn’t great for learning serving sizes of treats.

And furthermore, it would get expensive!

Enlightened Ice Cream Review

Keep in Mind

Different flavors of even healthy ice cream will vary in calories, artificial and traditional sugars, and fats.

So it’s important to read the nutritional information for each type of ice cream. For example, Skinny Cow Vanilla ice cream is 3 SmartPoints per serving, but the Chocolate Cake Me Away may be higher.

Low on Points?

If you’re counting your WW Smartpoints, and you’re on the lower end of points, we like to add chocolate chips, Walden Farms chocolate syrup, or bananas to one of the vanilla ice creams listed below.

Vanilla tends to be a lower calorie option, and you can add toppings to create a decadent dessert.

How are WW Smart Points calculated?

SmartPoint values are calculated using the calories, saturated fat, sugar and protein. Fruits and vegetables are still zero points — which matches the old PointsPlus value.

10 Best Ice Cream for Weight Watchers

Finding delicious frozen treats to enjoy while you’re on Weight Watchers doesn’t have to be difficult.

The next time you’re craving some ice cream, check out one of these WW-friendly brands and flavors. Most of the brands below are easy to find in most local grocery stores too!

Halo Top Ice Cream Flavors Chocolate Chip Cookie Dough

1. Halo Top Pops Chocolate Chip Cookie Dough

  • Calories: 50
  • Fiber: 2g
  • Protein: 2g
  • Added sugars: 2g
  • Saturated fats: 0.5g
  • Unsaturated fats: 1.5g

Combine high protein ice cream with chocolate chip cookie dough to get this Weight Watchers friendly frozen treat. And since these bars have just 50 calories per pop, you can have your ice cream without the guilt.

2. Edy’s Slow Churned Fudge Tracks

  • Calories: 140
  • Fiber: 0g
  • Protein: 3g
  • Added sugars: 0g
  • Saturated fats: 3.5g
  • Unsaturated fats: 1.5g

Thanks to this slow churned ice cream, you can enjoy a candy-filled dessert featuring peanut butter cups and ribbons of fudge. But since this frozen treat is made with light ice cream, it’s a great option for WW.

3. Yasso Sea Salt Caramel Greek Frozen Yogurt Bars

  • Calories: 100
  • Fiber: 0g
  • Protein: 5g
  • Added sugars: 12g
  • Saturated fats: 0g
  • Unsaturated fats: 0.5g

Since these frozen yogurt bars are made with Greek yogurt, they come with the added benefits of live and active cultures. But you’d never know they were healthy thanks to the delicious salted caramel flavor!

4. WW Giant Chocolate Fudge Ice Cream Bar

  • Calories: 90
  • Fiber: 4g
  • Protein: 3g
  • Added sugars: 9g
  • Saturated fats: 0.5g
  • Unsaturated fats: 0.5g

With just 90 calories in each giant ice cream bar, Weight Watcher’s fudge bars are a great way to satisfy your sweet tooth without sacrificing points. Each bar is made with low fat chocolate ice cream, allowing you to enjoy a creamy treat without the added fat of traditional ice cream.

5. Ben & Jerry’s Mocha Fudge Brownie Light Ice Cream

  • Calories: 150
  • Fiber: less than 1g
  • Protein: 3g
  • Added sugars: 20g
  • Saturated fats: 1.5g
  • Unsaturated fats: 1.5g

You don’t have to give up your favorite Ben and Jerry’s when you’re on Weight Watchers. Just look for the “moo-phoria” label on your pint to find a lighter version of several popular flavors. The mocha fudge brownie features a delicious combination of espresso flavoring and brownie pieces, all mixed into a batch of delicious light ice cream.

6. Popsicle Fudgesicle Low-Fat Pops

  • Calories: 60
  • Fiber: 0g
  • Protein: 1g
  • Added sugars: 6g
  • Saturated fats: 1g
  • Unsaturated fats: 0.5g

Enjoying a classic Fudgesicle isn’t off the table when you’re on Weight Watchers when you grab the low fat version of this sweet treat. These popular frozen treats are a great way to satisfy your sweet tooth by grabbing quick and easy frozen snack.

7. Skinny Cow Not Fudging Around Chocolate Fudge Ice Cream Cones

  • Calories: 170
  • Fiber: 1g
  • Protein: 4g
  • Added sugars: 13g
  • Saturated fats: 3.5g
  • Unsaturated fats: 1.5g

Don’t skip the cone next time you have an ice cream dessert! With these Skinny Cow fudge cones, you can enjoy a classic ice cream cone without the guilt.

8. Favorite Day Chocolate with Peanut Butter Swirl

  • Calories: 130
  • Fiber: 5g
  • Protein: 8g
  • Added sugars: 1g
  • Saturated fats: 2g
  • Unsaturated fats: 3g

Since this Favorite Day ice cream flavor is high in protein and low in fat, it’s a delicious option for anyone on Weight Watchers. And you’re sure to love the tasty combination of chocolate and peanut butter in this frozen treat.

9. Halo Top Birthday Cake

  • Calories: 100
  • Fiber: 6g
  • Protein: 5g
  • Added sugars: 5g
  • Saturated fats: 1.5g
  • Unsaturated fats: 0.5g

Enjoy some cake with your ice cream without all the fat and calories with this colorful frozen treat. Featuring rainbow sprinkles, cake batter flavor, and reduced fat ice cream, this Halo Top flavor is a fun way to satisfy your sweet tooth. And since it’s high in protein and low in fat, you can enjoy a delicious ice cream treat without sacrificing your daily points.

10. Good Humor Orange Creamsicle Bar

  • Calories: 100
  • Fiber: 0g
  • Protein: 1g
  • Added sugars: 8g
  • Saturated fats: 1g
  • Unsaturated fats: 1g

Since these delicious ice cream bars have just 100 calories, you can grab a quick frozen treat without going over your points limits. And the classic combination of orange and vanilla make this nostalgic ice cream bar a popular snack while on Weight Watchers.

Enlightened Ice Cream Flavors Peanut Butter Chocolate Chip

Honorable Mentions

The following low-calorie ice cream flavors also work into Weight Watchers Freestyle Points program, but we’ve not tried each of these flavors. 

  • Nick’s Swedish Ice Cream Chilly Mango (80 Calories)
  • Edy’s Slow Churned Coffee (100 Calories)
  • Breyer’s Natural Vanilla (130 Calories)
  • Turkey Hill Moose Tracks (140 Calories)
  • Artic Zero Vanilla Bean (70 Calories)
  • Enlightened Peanut Butter Chocolate Chip (100 Calories)
  • Blue Bunny Frozen Yogurt Vanilla Bean (100 Calories)
  • So Delicious Dairy-Free Chocolate Velvet (130 Calories)
  • Simple Truth™ Low Cow Lite Chocolate Ice Cream (60 Calories)
  • Yasso Frozen Greek Yogurt Best of Both Swirls (100 Calories)
  • Blue Bunny Sweet Freedom Vanilla (89.8 Calories)
  • Cool Way Mint Chip (120 Calories)

You may also see the Ben & Jerry’s Moo-phoria line, and while it tastes great and is 128-132 calories, most flavors are 6 to 7 Weight Watchers points.

Enlightened Keto Ice Cream Bars

Yasso, Enlightened, and WW also all have ice cream bars or ice cream sandwiches. We love these options because they are pre-portioned and fall into a low range of points.

You could also make your own “nice cream” using frozen bananas. It gives you that creamy texture with less sugar than a lot of traditional types of ice cream. Just make sure to use ripe bananas for your easy homemade ice cream.

Don’t love bananas? Try our  Easy Chocolate Smoothie Bowl Recipe (with No Bananas) for a delicious treat!

You may also like our 17 Instant Pot Weight Watchers Recipes!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. U don’t list points after each type of ice cream. Unless I missed it on all but the last Jerry ice cream..127 or so calories.