25 Low Carb Breakfast Recipes Without Eggs (Keto Ideas)
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If you’re following a low carb or ketogenic diet, you may struggle to find low carb breakfast recipes without eggs. The good news is there are lots of easy recipes that can fit into a low carb diet!
You could also add in healthy fats to any of these easy breakfast recipes to make it more keto-friendly!
Breakfast is the most important meal of the day. But if you’ve been watching your carbs for a while, you might be tempted to skip your first meal just because you’re tired of eating eggs!
With the help of these low carb breakfast recipes without eggs, there’s no need to skip breakfast – even if you never want to see another egg on your plate again!
From healthy sweet treats to meals packed with protein, you’ll find tons of recipe ideas to start your day off right.
You'll love this variety of low-carb recipes on your weight loss journey! Below are our favorite healthy breakfast ideas that pack several grams of protein without added carbs. These Ooey Gooey Keto Cinnamon Rolls with Cream Cheese Frosting are the perfect keto breakfast! They’re ready in just 10 minutes, and they’re the perfect copycat recipe of a classic breakfast treat! Missing sandwich bread on your low carb diet? This Wonder Bread Chaffle Recipe is a keto-friendly recipe that is quick and easy! It's also the perfect keto bread substitute can contains only 2 net carbs! There’s no reason to give up your favorite breakfast bread just because you’re watching your carbs! Make your own keto English muffins in just 2 minutes with this easy recipe! The recipe is only 4 grams of net carbs, too! The next time a Starbucks craving strikes, don’t head to the drive through to drink your carbs! Just whip up this low carb pumpkin spice Frappuccino from The Helpful GF. An air fryer is a great way to make bacon at home, and you'll skip the mess of frying it! With this air fryer bacon recipe from Amanda’s Cookin’ you can enjoy your favorite breakfast meat in a matter of minutes and without the mess. Smoothies are perfect for busy mornings! With the help of this low carb peanut butter smoothie with almond milk from Wholesome Yum, you can enjoy a delicious sweet treat for breakfast. There’s no reason you have to give up eating a bowl of cereal for breakfast when you’re watching your grams of carbs. This keto granola cereal recipe from Wholesome Yum is a great idea and an easy breakfast to enjoy on the go. Plus, it's only 2 grams of net carbs! Who wouldn’t love to eat chocolate for breakfast? This chocolate chia pudding from Profusion Curry is a great morning meal if you have a sweet tooth! Smoothies are the perfect breakfast option for a busy morning. Blend up this low carb berry smoothie from Delightfully Low Carb to enjoy your breakfast while you’re on the run. You’ll be happy to know there’s no eggs in this keto fruit pizza recipe from Low Carb Spark. Just a delicious cookie crust with fresh fruit on top. Add some veggies to your hearty breakfast this morning with this simple recipe for bacon wrapped asparagus from Cate and Co Kitchen. Hot Pockets aren’t the best option when you’re watching your carbs – unless you have this keto breakfast hot pockets recipe from Tastylicious. Customize your hot pockets to suit your taste preferences. We love cheddar cheese in ours! With this quick and easy low carb oatmeal recipe from An Edible Mosaic, you can prepare a familiar breakfast favorite without the carbs. Start your morning off right with the help of this berry blast smoothie bowl with coconut flakes from My Pretty Brown Fit, which is made with fresh fruit, collagen, and no eggs! Whether you enjoy a slice of this keto banana bread from Cuisine and Travel for breakfast or as a sweet snack, you’ll love the familiar flavor! Craving a savory breakfast without eggs? Try this sausage mushroom breakfast recipe from Kalyn’s Kitchen. Use this easy recipe for low carb blueberry muffins from Remake my Plate to enjoy a delicious sweet treat instead of a plate of eggs for breakfast. If you’re hoping to enjoy a sweet treat for breakfast, you’ll love these easy almond flour blackberry muffins from Clean Plate Mama! You know you shouldn’t drink your carbs for breakfast, but what about drinking your protein? With this recipe for protein coffee from Garlic, Salt, and Lime, you can get your caffeine fix and morning protein all in one. You don’t have to give up pancakes while you’re on keto! With these easy keto pancakes from I Food Real, you can watch your carbs and enjoy a protein-packed stack. The delicious combination of chocolate and raspberry in this low carb smoothie recipe from a Paige of Positivity is a sweet and healthy way to start your day. A hot bowl of porridge is perfect for a cold morning. And with this coconut flour porridge recipe from Low Carb Yum, you can enjoy this classic egg-free breakfast without the carbs. (This recipe uses an Instant Pot). With the help of this keto cereal recipe from Mad Creations Hub, you can make ahead a delicious breakfast that’s perfect as a grab and go morning snack. Make a low carb breakfast casserole without the need for eggs with the help of this easy no egg breakfast bake from Kalyn’s Kitchen. Enjoy a side of hash browns with your breakfast without the added carbs thanks to this recipe for spaghetti squash hash browns from Strength and Sunshine. You don’t have to give up your favorite sweet cereal when you’re watching your carbs! Make your own keto Cinnamon Toast Crunch at home using this recipe from Resolution Eats. Add some protein and fruit to your morning with a delicious granola parfait bowl using this simple recipe from Peace Love and Low Carb. Turn cauliflower into a delicious breakfast side dish thanks to this quick and easy low carb recipe for low carb waffles from I Hacked Diabetes.27+ Low Carb Breakfast Recipes With No Eggs (Keto Ideas)
Need more ideas? Check out our Keto Breakfast Casserole!
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