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Sorey Fitness by Kim and Kalee
Home / Blog Series

Blog Series

  • healthy thanksgiving recipes sides casseroles stuffing and desserts

    51 Healthy Thanksgiving Recipes: Stuffing, Sides & Desserts

  • Healthy Holiday Guide

    Healthy Holidays Series: Simple Ways to Eat Healthy and Stay Active

  • Cold Remedies - 12 Ways to Get Over a Cold and Feel Better

    Cold Remedies – 12 Ways to Get Over a Cold and Feel Better

  • 6 ways to lose the bloat

    Lose the Bloat – 6 Ways to Flatten Your Stomach Fast

  • 25+ Splurge-Worthy Fitness Stocking Stuffers

    25+ Splurge-Worthy Fitness Stocking Stuffers

  • Girl in the Snow

    Working Out During the Holidays: 5 Keys to Healthy Holidays

  • Ways to Stay Healthy at the Holidays

    Avoid Holiday Weight Gain – 13 Ways to Stay Healthy at the Holidays

  • Achieve Your Healthy Goals During the Holidays

    6 Tips to Achieve Your Healthy Goals During the Holidays

  • Stress Less at the Holidays

    How to Stress Less at the Holidays – 3 Simple Tips

  • Burn More Calories During Christmas

    12 Ways to Burn More Calories During the Holidays

  • Cashback Programs, Promo Codes and Deal Sites for Online Shopping

    Cashback Programs, Promo Codes and Deals to Shop Online

Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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