Kettle and Fire Bone Broth Review 2024: Is it Worth it?

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yoA few years ago, we started drinking Kettle & Fire bone broth for our joints, digestion and skin. We love how convenient it is before a meal or first thing in the morning.

What is Kettle & Fire Bone Broth?

Kettle and Fire bone broth is made from organic ingredients and real bones. It also is non-GMO, contains no added sugar, and made in the USA. The beef bone broth is made from all grass-fed beef bones.

The brand offers several convenient, delicious, sustainable and healthy bone broths and soups.

Their products are also Whole 30 approved, gluten-free, and soy-free.

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Kettle & Fire Products Contain No:

- additives or preservatives

antibiotics or hormones
artificial ingredients
extra sodium

Kettle & Fire Ingredients

Each product’s ingredients will vary a little bit. With that said, they use the highest-content bones like the knuckle, patella, femur and feet. They also use organic vegetables, sea salt, and herbs for taste.

The cattle are raised humanely and contain with no antibiotics or hormones. They’re also 100% grass-fed and grass-finished.

The vegetables that the bones are simmered with are also 100% organic. They also only use reverse-osmosis purified water.

Beef Bone Broth Ingredients

Beef Broth (water, grass-fed beef bones, organic onions, organic carrots, organic celery, organic parsley, organic apple cider vinegar, sea salt, organic black pepper, organic bay leaves, organic thyme, organic rosemary), Sea Salt.

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Chicken Bone Broth Ingredients

Chicken Bone Broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic Shiitake mushrooms, organic Tamarind paste, organic bay leaves), organic Vegetable Broth (organic celery, organic green bell peppers, organic onions, organic carrots, organic garlic, organic scallions, organic tomato puree (organic tomato paste, water), organic parsley, organic thyme, organic rosemary, organic basil, organic spices), Sea Salt.

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Regeneratively Made Bone Broth

Kettle and Fire recently added Regeneratively Made Bone Broth to their product line up. The taste and quality is the same to us, but the way it is made agriculturally is better for the environment.

Is Kettle and Fire bone broth good for you?

Bone broth has been linked to support the immune system, gut health, long-term energy, joint mobility, and weight management. Since Kettle and Fire uses quality ingredients and long simmer times, it’s a great and convenient way to get in your bone broth. Plus, it packs up to 10 grams of protein per serving and contains amino acids including glycine and glutamine.

Does Kettle and Fire have collagen in it?

Yes, Kettle and Fire bone broths contain a natural source of collagen! The mushroom and chicken bone broth has 4 grams of collagen and the beef bone broth has 7 grams of collagen per serving.

Is Kettle and Fire worth the price?

Kettle and Fire bone broth is expensive, but if you’re looking for a high quality source of bone broth or collagen, we haven’t found a better brand.

Do you need to refrigerate Kettle and Fire bone broth?

Yes, once you open a package of bone broth, you’ll want to refrigerate the leftovers. It’s recommended to consume it within 7-10 days after being opened.

Bone Broth Details in Under 2 Minutes

Kettle & Fire Currently Offers:

Bone Broths
Soups & Keto Soups
Cooking Broths
Low Sodium Cooking Broths
Regeneratively Made Broths (refers to Regenerative Agriculture)

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Our Kettle & Fire Review

We personally loved the benefits of bone broth, but we also wanted it to be something simple to incorporate in our day.

It didn’t make sense for us to get cow or chicken bones and go to town simmering them. We didn’t want the hassle, and we didn’t have the room in our refrigerator to store all of it.

That’s when we found Kettle & Fire! It was about the same price as if we made it ourselves, high-quality and super convenient with a 2-year shelf life!!

Bone Broth Benefits Can Help:

help with gut health
improve digestion
calm inflamed joints
weight loss
improve hair, skin & nails
help with sleeping better

What Does it Taste Like?

If you’ve ever had chicken or beef stock for soup, it’s very similar to that. It doesn’t taste bad. It’s kind of like a bland soup if you drink it on its own.

If you’re worried you won’t like it, maybe you could start with their soups.

SHOP HEALTHY SOUPS FROM KETTLE & FIRE

How do you make Kettle and Fire bone broth taste better?

If you don’t like plain bone broth, adding spices, herbs, or seasonings can help. Lemon juice, MCT oil, hot sauce, apple cider vinegar, Sriracha, coconut aminos or a little tomato paste are also great options to add to your broth.

Additionally, you may like salt, pepper, garlic or onion powder, rosemary, thyme, chili powder, or cayenne pepper added to it.

Making Bone Broth Into a Meal

Another option is to add something creamy to your bone broth to make it more of a soup. We like to add in a tablespoon or two of canned coconut milk, purred avocado, or heavy cream to a serving of bone broth. You could also add in fresh or cooked veggies or pasta to this mixture for a larger meal.

If you’re still not sure – you could look at Vital Protein’s Collagen Peptides. You won’t get the added minerals offered from bone broth, but you’d see the collagen benefits. It can be mixed into anything and has just a light taste.

Where Can I Buy Kettle & Fire Bone Broth?

You can buy it from their website and save by starting a subscription or through Amazon.

We’ve updated, changed and even cancelled (due to a move) our subscription before, and it’s always been super easy!

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Is bone broth Keto-friendly?

In short – yes, because of the macronutrient breakdown and the benefit of the electrolytes.

We went into details about bone broth and the keto diet here.

Why This Brand Over Others?

Above you’ll see the chart sharing a few reasons we like Kettle & Fire over other brands.

We also love their customer service and story. The company is ran by two brothers that are really passionate about their mission.

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Do You Just Drink Bone Broth?

You can drink it or use in recipes. Also, you can learn more about how much to drink and when here.

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**The Food and Drug Administration have not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. This post is only for informational purposes.

This post was updated in 2024.