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Home / diet / Page 3

diet

Your diet is 80% of your results! What kind of foods are you eating?

  • Best Protein Bars Review

    Best Protein Bars Review for Women – Health, Taste and Results

  • complex carbohydrates

    What are Carbs? Your List to Complex Carbohydrates

  • 3 day military diet

    Does the 3 Day Military Diet Work?

  • Healthy Habits

    Healthy Habits – 11 Simple Tips to Make Your Weight Loss Goals a Reality

  • 5 Tips to Stay at Your Ideal Weight

    5 Tips to Stay at Your Ideal Weight & Break Free of the Scale

  • healthiest fast food options

    Healthiest Fast Food Options Plus Tips to a Quick Homemade Dinner

  • Portion Control Containers

    11 Surprising Portion Control Tips to Hit Your Goal Weight

  • is a low carb diet plan right for you

    5 Low Carb Diets – Which One Works for You?

  • crockpot freezer meals

    Crockpot Freezer Meals FAQ: Is it Safe? Plus Simple Healthy Recipes

  • elimination diet 101

    Should You Try an Elimination Diet to Detox?

  • natural-and-artificial-sweeteners

    Your Guide to Popular Artificial and Natural Sweeteners

  • Late Night Snacking

    5 Tips to Avoid Late-Night Snacking

  • Healthy Avocado Brownies

    Healthy Avocado Brownies

  • Pineapple Energy Bite Snacks

    No Bake Pineapple Energy Bites [Without Dates] – Paleo-Friendly!

  • 5 Habits for Healthy Brides-to-Be

    5 Non-Extreme Habits for Healthy Brides-to-Be

  • 3 Ingredient Paleo Pita Bread

    3 Ingredient Paleo Pita Bread – Kaila’s Yummy Simple Recipe

  • #Diet #Food Makes You Fat – What Foods to Eat Instead

    Diet Food Makes You Fat – What Foods to Eat Instead

  • Oats : Cheap, Healthy Foods

    15 Cheap Healthy Foods for Anyone (College Students, Families, Single Parents)

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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