/ / #MBF & #MBFA Results [See Before and After Photos]
Beachbody Blog

#MBF & #MBFA Results [See Before and After Photos]

This post may contain affiliate links. All opinions shared are my own. As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure.

The 6-Week #MBF and #MBFA results have been amazing! In just 42 days, people lost weight, toned up, and gained lean muscle. Also – none of them gain look bulky from the muscle either!

Order & Get Started with MBF Now!

mbf before and after photo collage

We can’t wait to show you the #MBF before and after photos below! These workouts are all under an hour and offer a total body transformation at home!

You can also view our #MBF Review for more details on the program!

If you’re not familiar with #MBF or #MBFA, the acronym stands for Muscle Burns Fat and Muscle Burns Fast Advanced.

Each program is 3-weeks long and focuses on interval training to help you burn fat and build lean muscle.

The workouts are great for beginners, as well as, advanced exercisers.

The #MBF Before and After Photos are truly amazing!

All of the results featured were after just 6 weeks of the program!

Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements.

Muscle Burns Fat Before and After Photo Woman

Leah R. 

“I am BLOWN AWAY by this program. I’ve never felt so strong and so in love and appreciate of my body and what it is capable of. This program is truly the beginning of my health and fitness journey. I’m down 8 pounds, 10.5 inches, but the confidence and self love I have gained is invaluable. So ready for round 2 👊🏼”

Get #MBF Here

Muscle Burns Fat Before and After Photo

Lauren S.

“I lost 4.2 lbs and 3 inches, mostly in my waist and hips. I told myself I didn’t need to lose a ton but just wanted to maintain, tone up and get stronger. Megan Davies you put on a heck of a program and I am so excited to complete it again once it’s launched. Thank you for this opportunity!!!”

Get a #MBF Sample Workout for Free!

Muscle Burns Fat Female Results

Ashley M.

“I slayed the first 3 weeks, but the last 3 weeks were hard. I was terrified this morning I wouldn’t see a difference in my pictures. Was NOT expecting to see this!!!

I lost 8 lbs and 12.5 inches!

I haven’t been this small since before I got pregnant 7 years ago – and I was working out hours and hours a day and starving myself back then.

Megan, I really want to say you changed my life.

I’ve never had a program burn so good and completely lean me out – you’re a fitness goddess and you’re about to change the whole company with this program!!”

Alyssa Before and After Photo from MBF

Alyssa W.

“Being in this group has actually been pretty hard for me because I’ve struggled with an eating disorder for a couple of years now.

I began Beachbody to try to grow confidence in having a healthy full body so it’s been hard seeing people drop weight when my brain is telling me I should be too, but realistically that just isn’t the case. Always be aware we are all on a different journey and at a different point in our fitness.

Never compare yourself to others.”

Muscle Burns Fat Results Side View

Cindy M.

“This program is a game changer.  I’m down 3 pounds and 7,5 inches, and 3,5 inches on the waist!!!!! I was so bloated! I defined my body and my mindset!”

mbfa before and after photo

Angie D.

“This program is straight fire!!! The 6 weeks has flown by!

2lbs lost and 6inches overall gone

All the confidence gained!

Thank you Megan for creating this incredible program!!”

Shop Workout Options Now

Muscle Burns Fat before and after photo from the side

Stephanie M.

“Down 2 lbs, 7.5 inches. I learned so much about form, Challenging myself, and sticking to nutrition. Those are the magical combinations! Also, the number on the scale isn’t everything!!”

Muscle Burns Fat Before and After Photo 1

Rosanna C.

“These are my 6 week results! I loved everything about this program and cannot wait time do it again!”

Get a #MBF Sample Workout for Free!

womans mbf and mbfa results

More #MBF Results

Muscle Burns Fat Before and After Photo Woman

Amber T.

When you’ve been doing health and fitness projects on yourself for years, you tend to forget the basics aaaaaand maybe, sometimes, the basics you knew and thought were facts were actually wrong all along. 🤦🏻‍♀️

Megan Davies has breathed new life, and facts, into me.

  • I’ve found me.
  • Love for myself.
  • Joy in motherhood.
  • Comfort in my skin.
  • Determination.
  • HAPPINESS.

So for all that AND my soul mate program, Megan, I thank you from the depths of my soul ❤️

Amber lost 7 lbs and 15 inches!

Muscle Burns Fat Results Side by Side

Alisha B.

“Down 8 lbs and 6.75”!! I absolutely loved this program! I worked out a lot in high school and college and this program made me remember how much I love to challenge myself and push myself and made remember what my body is capable of almost 20 years later! Thank you Megan Davies!”

woman's Muscle Burns Fat results

Muscle Burns Fat Butt Results in a Bikini

mbf before and after photo of a woman

MBF Muscle Burns Fat Results Female MBF Muscle Burns Fat Results Man Muscle Burns Fat Results after 6 Weeks Muscle Burns Fat Results Before and After

side before and after

If you’re interested in joining our #MBF Challenge – email thegirls@soreyfitness.com or use the form below.

Megan Davies from Clean Week

Get a #MBF Sample Workout for Free!

#MBF Non-Scale Victories

Besides weight loss, the #MBF test group also had several non-scale victories too!

Their non-scale victories included:

  • Better sleep
  • Less cravings
  • Lower body fat
  • More muscle definition
  • Improved posture
  • More confidence
  • Clothes fit better
  • Improved mindset

MBF Equipment

2b Mindset Dinner - Tacos

Does #MBF or #MBFA Include a Meal Plan?

No, neither program includes a meal plan. Megan suggests using 2B Mindset or The Ultimate Portion Fix.

2B Mindset focuses on overcoming emotional eating and implementing strategies to avoid temptations. 

The Ultimate Portion Fix focuses on portion control with color-coded containers.

You can get either 2B Mindset (our favorite) or Ultimate Portion Fix for free for 30 days with a #MBF Challenge pack!

We also compared 2B Mindset vs Portion Control Containers Comparison.

megan davies with shakeology in her hand

Shakeology & Beachbody Performance

Both meal plans encourage you to drink Shakeology for your super foods and overall nutrition, as well as, Energize and Recover for before and after your workout.

Energize can help with your overall performance, recovery and muscle fatigue, and Recover helps with muscle soreness and recovery.

We personally use Shakeology, Energize, Recover, and Collagen though!

megan davies on mbf set

Is #MBF Good for Beginners?

Yes, #MBF is designed for beginners! You can always try the sample workout to see if it’s a good fit for you.

We also love that there is a modifier in every workout!

Did you know Beachbody Coaches get a discount?

Beachbody Coaches save 25% on their orders, get access to new workouts first, and also make 25% off any products they recommend?  Learn More About Beachbody Coaching

What does a Beachbody Coach do?

A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. We’d love to help you decide if Beachbody Coaching is for you! Feel free to email us at thegirls@soreyfitness.com or use the form below for more information.

mbf before and after photo collage

How to Get #MBF

#MBF and #MBFA are included in one purchase!

#MBF and #MBFA are not available on DVD. They’re only on Beachbody on Demand.

If you’ve never streamed your workouts before, our Beachbody on Demand Review can help you decide if it’s a good fit!

We love streaming because it’s so easy to use, and we can try so many different workouts! We also use a streaming device so we can do the workouts on our TV.

Order MBF Here

Have questions? We’d love to help!

Just Email Us at thegirls@soreyfitness.com or use the form below!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.