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Sorey Fitness by Kim and Kalee
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Fitness

Hate working out? It’s because you haven’t found the RIGHT workout for YOU. Let’s find it! Love working out? Look here for the best tips on form, challenging yourself, and improving your results!

  • Pump RevAbs Hybrid

    RevAbs Les Mills PUMP Hybrid Workout Schedule

  • Avoid Muscle Soreness After Strength Training

    Muscle Soreness From Strength Training Workouts – The Cause & Remedies

  • ChaLEAN Extreme or P90X : How to choose?

    ChaLEAN Extreme or P90X : How to choose?

  • How Often Should I Work out

    How Often Should I Work out?

  • Les Mills PUMP ChaLEAN Extreme Hybrid Workout Calendar

    ChaLEAN Extreme Les Mills PUMP Hybrid Workout Calendar

  • kim and kalee sleeping vs working out

    Sleep or Workout? [What’s Best for Weight Loss?]

  • Hip Hop Hustle by Chalene Johnson New Workout

    Hip Hop Hustle Chalene Johnson Workout – Will It Be on DVD?

  • Should you workout while you are sick? Or is it better to recover and get back on track after you feel better?

    Working Out While You’re Sick – Is It a Good Idea?

  • Hip Hop Abs Brazil Butt Lift Hybrid Schedule

    Hip Hop Abs Brazil Butt Lift Hybrid #2 (HHA/BBL Hybrid) Workout Schedule

  • calories burned in 30 minutes

    Calories Burned While You Workout

  • T25 TurboFire Hybrid Workout 5 Day Schedule Calendar

  • p90x pump hybrid schedule

    P90X Les Mills Pump Hybrid Workout Schedule

  • breaking a fitness plateau

    11 Tips to Breaking an Exercise Plateau & Get Max Fitness Results

  • Advanced Les Mills Combat TurboFire Hybrid – Includes MORE HIIT Workouts

  • Les Mills PUMP P90X Insanity hybrid workout

    P90X PUMP Insanity Hybrid Workout Schedule

  • Les Mills Combat Body Beast Hybrid Workout Schedule

    Body Beast Combat Hybrid Workout Schedule 12-Week Calendar

  • ChaLEAN Extreme T25 Hybrid Workout Calendar for Beachbody Workouts

  • Combat TurboFire Hybrid Workout Schedule – Max Cardio Workout Routine

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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