Pumpkin Spice Shakeology Balls Recipe & Review

Beachbody’s vegan Pumpkin Spice Shakeology is perfect for Fall! It’s rich, creamy, and just the perfect blend of cinnamon, nutmeg, and ginger. It’s also one of the most popular flavors and sells out quickly!

Update October 2026: It appears BODi is no longer offering Pumpkin Spice Shakeology. We are going to assume its discontinued indefinitely.

What is Pumpkin Spice Shakeology?

Shakeology is a nutrient-dense shake full of super foods, probiotics, digestive enzymes, protein and fiber. It’s our go-to breakfast or lunch because we’re not big on meal prepping. Pumpkin Spice is just one of the many Shakeology flavors offered, but what makes it special is that it’s only offered during the Fall.

Is Pumpkin Spice Shakeology vegan?

Yes! Pumpkin Spice Shakeology is plant-based and completely vegan! 

Will Pumpkin Spice Shakeology Sell Out?

BODi doesn’t seem to be offering this seasonal flavor anymore. It was popular around 2020, but it hasn’t returned in a few years.

Is Pumpkin Spice Shakeology dairy free?

Yes, this limited edition flavor is vegan-friendly. It’s plant-based and contains no whey or dairy.

There is only the vegan option.

Trading In Your Starbucks Pumpkin Spice Latte 

Now, I’m not about to say Shakeology is going to taste like Starbucks. It’s different, but let’s compare the two drink’s nutritional value.

A Venti Pumpkin Spice Latte at Starbucks is 470 calories!! Yikes!

Shakeology is only 150 calories.

The Starbucks drink contains 16g of fat — 10g of which is saturated fat. Shakeology has 3grams and only .5 is saturated.

Starbucks is also higher in cholesterol and has a whopping 64 grams of sugar compared to Shakeology’s 7 grams!

Plus, Pumpkin Spice Shakeology still has those amazing super foods, probiotics, and digestive enzymes to help you feel and look your best.

Starbucks isn’t helping to fill any nutritional gaps and properly nourish your body like Shakeology is, and you have to drive and wait in a line for it!*

Recipes Using Pumpkin Spice Shakeology

While we are always a fan of drinking our Shakeology, you can also make recipes with it as well! We recommend getting a box to drink and one to play with recipes if you know you’ll use it! You could also make a Shakeology mug cake with it!

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Yield: 8

Gluten-Free No-Bake Pumpkin Spice Bites

4.9 Stars (7 Reviews)

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Our Pumpkin Spice Bites are so creamy and satisfying! They also contain no dairy or gluten and can be made in just 10 minutes.

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

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• Nonstick cooking spray
• ½ cup chopped pecans
• ¼ cup shredded coconut
• 4 Medjool dates
• 1 Tbsp. + 1 tsp. extra-virgin organic coconut oil, melted
• 1 1/2 cups canned lite coconut milk
• ½ cup water
• 2 envelopes unflavored gelatin
• ½ cup pure pumpkin puree
• 2 scoops Pumpkin Spice Plant-Based Vegan Shakeology

Instructions

1. First, make the crust by combining the pecans, coconut, dates, and oil in a food processor. Process until well blended.
2. Then press this mixture into an 8 x 8-inch baking pan that has been lightly coated with spray. Set aside.
3. Now, combine coconut milk and water in small saucepan. Sprinkle with gelatin. Sit for 5 to 10 minutes.
4. Heat coconut milk mixture over medium heat until gelatin has dissolved (about 3 minutes). Remove from heat. Allow mixture to cool to room temperature.
5. Add pumpkin puree to this mixture and whisk until it's blended.
6. Then add Shakeology; whisk to blend.
7. Pour the pumpkin mixture evenly over crust; cover. Refrigerate for 3 to 4 hours.
8. Cut into 8 bars (approximately 2 x 2 inches).
9. Serve immediately.

Notes

You can also store these bites in an airtight container in the refrigerator for up to 5 days.

Calories are approximate. 

Nutrition Information:

Yield:

8

Serving Size:

1 grams
Amount Per Serving: Calories: 205Unsaturated Fat: 0g

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.