If you’re looking into Nutrisystem, it can be a really convenient, simple way to lose weight. While you’ll receive most of your meals in the mail, you will need to add in your fresh fruits and vegetables on any of the plans.
Can You Eat Fruit on Nutrisystem?
Yes! You should eat 1 to 2 servings of fruit per day on Nutrisystem. They count these as “SmartCarbs” which count as part of your snacks.
What If I Can’t Eat That Many Vegetables?
I’m not a big vegetable eater either! I bought a bunch of cherry tomatoes and snacked on those. I also recommend buying pre-cut, pre-washed vegetables to encourage yourself to eat them through the day!
You can also have 1/2 cup of low-sodium vegetable juice in the place of a serving on vegetables.
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So in short – You can definitely have fruit on Nutrisystem! It’s encouraged!
Here are a few fruits allowed:
You can even have 1 cup of Fruit Cocktail if it’s in water!
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What are your favorite Nutrisystem fruits?
We love having Greek Yogurt and 1 cup of berries as one of our snacks! You can grab our favorite snack list here.