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Home / tips / Page 2

tips

Tips for your diet and workout to help you see results quicker!

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    Cold Remedies – 12 Ways to Get Over a Cold and Feel Better

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    15 Travel Tips and Tricks to Enjoy Every Trip More

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    Does 80 Day Obsession Work Without the Diet & Shakeology?

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    11 Tips for 80 Day Obsession – How to Have Fun & Get Max Results

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    10 Healthy Lifestyle Tips That You Can Easily Do Daily

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    Improve Gut Health – Best Foods, Prebiotics & Probiotics to Be Your Best

  • best time to take probiotics

    Best Time to Take Probiotics

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    Best Meal Prep Containers, Bags and Lunch Boxes

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    How Many Calories Does 80 Day Obsession Burn?

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    80 Day Obsession Calendar (Free Printable Schedule)

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    13 Healthy Eating Tips – Habits to Simplify Weight Loss

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    Meal Prep Services Deliver Amazing Reviews – Dinner Made Easy in 2018

  • Ghee has become such a trend because of popular diets like Whole 30, Paleo, and Keto. We'll look at how it what makes ghee different from butter, and talk about how we use it in our healthy eating plans. You'll be surprised at the benefits this lactose-free, casein-free option has!

    What is Ghee? Why We Chose it vs Butter

  • mind, body, and soul

    Tips to Find Balance and a Healthy Mind Body and Soul

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    27 Tricks to Finding Happiness – How to Live a Happy Life

  • Dear Stress, Let's Break Up

    Dear Stress, Let’s Break Up – 9 Things to Help Stop Worrying

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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