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Sorey Fitness by Kim and Kalee
Home / weight loss

weight loss

  • 50+ Unique Weight Loss Rewards + Goals Reward Chart

    50+ Unique Weight Loss Rewards + Goals Reward Chart

  • Nutrisystem reviews from a mother and daughter. Find out if it really works, whether the food is good, a look at Lean 13 and how much Nutrisystem costs.

    Nutrisystem Review 2024: Are the Weight Loss Meals Worth it?

  • How to Meal Prep for Weight Loss in 5 Easy Steps + 40 Recipes

    How to Meal Prep for Weight Loss in 5 Easy Steps + 40 Recipes

  • Get Back on Track with Your Nutrition

    3 Day Refresh Review & Results (Was It Worth It?)

  • 6 ways to lose the bloat

    Lose the Bloat – 6 Ways to Flatten Your Stomach Fast

  • lose weight at your desk job

    11 Tricks to Lose Weight with a Desk Job

  • Improve Your Health

    Simple Ways to Improve Your Health in Under 5 Minutes

  • We all want to know how to look hot for our high school reunion. We dig into Dr. Colbert's High School Reunion Diet and share our fit and fashion tips!

    High School Reunion Diet Plan: How to Look Hot at The Class Reunion

  • Sparkling Ice Review Ingredients to find out if its healthy

    Is SPARKLING ICE Good for You? Ingredients & Calories Review

  • complex carbohydrates

    What are Carbs? Your List to Complex Carbohydrates

  • 3 day military diet

    Does the 3 Day Military Diet Work?

  • 10 minute trainer reviews 90 lbs

    10 Minute Trainer Reviews – Don’t Buy Until You Read This!

  • Healthy Habits

    Healthy Habits – 11 Simple Tips to Make Your Weight Loss Goals a Reality

  • 5 Tips to Stay at Your Ideal Weight

    5 Tips to Stay at Your Ideal Weight & Break Free of the Scale

  • healthiest fast food options

    Healthiest Fast Food Options Plus Tips to a Quick Homemade Dinner

  • Portion Control Containers

    11 Surprising Portion Control Tips to Hit Your Goal Weight

  • is a low carb diet plan right for you

    5 Low Carb Diets – Which One Works for You?

  • crockpot freezer meals

    Crockpot Freezer Meals FAQ: Is it Safe? Plus Simple Healthy Recipes

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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