The Eat Clean Diet focuses on whole foods that have a mother or that come from the ground to help you achieve your goal weight and live better everyday.
I have written several posts since October 2011 about eating clean, but they seem spread across the blog so I wanted to condense them into one place to give a great starting place and guide to those about to start the Eat Clean Diet.
Need Accountability? Join our private 2014 Eating Clean Accountability Group on Facebook!
The Basics of the Eat Clean Diet
Other Posts You May Like
Additional Resource for Recipes & Workouts: Oxygen Magazine
My favorite book of hers is the Eat Clean Diet Recharged!