The Eat Clean Diet focuses on whole foods that have a mother or that come from the ground to help you achieve your goal weight and live better everyday.
I have written several posts since October 2011 about eating clean, but they seem spread across the blog so I wanted to condense them into one place to give a great starting place and guide to those about to start the Eat Clean Diet. (I make no money whatsoever from Tosca, Eat Clean Diet, Oxygen Magazine, or anything in this post–I just love the diet and want to share it)
Need Accountability? Join my FREE Eat Clean Group through TeamBeachbody!
Additional Resource for Recipes & Workouts: Oxygen Magazine
My favorite book of hers is the Eat Clean Diet Recharged!