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Sorey Fitness by Kim and Kalee
Home / Nutrition / Page 3

Nutrition

Nutrition is a major component of your weight loss, energy, and overall health. Whether you’re looking for tips to maximizing your results or searching for delicious, healthy recipes that are quick and easy to make, you’ll find some awesome ideas here!

  • collage of football snacks - chicken tenders, a burger, and potato skins

    53+ Healthy Football Snacks for the Best Game Day Party

  • 21 day fix snacks with container counts

    21 Day Fix Snacks – 83 Simple Yummy Snack Ideas

  • Clean Eating Food List Printable for Beginners

    Clean Eating Food List Printable for Beginners

  • 50 Pumpkin Recipes to Make This Fall [Keto & Low Carb Options]

    50 Pumpkin Recipes to Make This Fall [Keto & Low Carb Options]

  • keto shrimp curry

    29 Dairy Free Keto Recipes – Low Carb & Easy to Make!

  • stack of low carb high protein cookies

    11 Best Low Carb Protein Cookies [Recipes & Store Bought Options]

  • 21 day fix crockpot recipes - tacos

    Best 21 Day Fix Crockpot Recipes with Container Counts

  • How to Make 21 Day Fix Overnight Oats + Recipes

    How to Make 21 Day Fix Overnight Oats + Recipes

  • 24 Grab and Go Low Carb Breakfast Ideas [Quick & Easy]

    24 Grab and Go Low Carb Breakfast Ideas [Quick & Easy]

  • How to Carb Cycle [Quick Tips, Tricks, and Recipes]

    How to Carb Cycle [Quick Tips, Tricks, and Recipes]

  • meal prepped chicken and vegetables in a container

    Beachbody Meal Plan | How to Maximize Your Weight Loss

  • Best Guide to the Whole Food Plant Based Diet (WFPB)

    Best Guide to the Whole Food Plant Based Diet (WFPB)

  • Best Allergy Friendly Snacks & Top 8 Free Recipes to Enjoy!

    Best Allergy Friendly Snacks & Top 8 Free Recipes to Enjoy!

  • healthy instant pot ideas for beginners collage

    19 Healthy Beginner Instant Pot Recipes (Quick & Easy Dinners!)

  • ww instant pot recipes burger

    17 Instant Pot Weight Watchers Recipes You’ll Love (with Points!)

  • Is Starvation Mode Real or a Myth? Find Out Why You’re Really Hungry

    Is Starvation Mode Real or a Myth? Find Out Why You’re Really Hungry

  • Blueprint Cleanse 3 Day Beach Ready Detox

    3 Day BluePrint Cleanse Review – What It’s Like Drinking Only Juice

  • How to Meal Prep for Weight Loss in 5 Easy Steps + 40 Recipes

    How to Meal Prep for Weight Loss in 5 Easy Steps + 40 Recipes

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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