Beachbody’s meal plans are the secret to maximizing your results from your workouts! They have 2 specific nutrition programs that we’ll review below, and we’ll also provide you with sample meal plans and a step-by-step guide to get started!
What is the Beachbody meal plan?
Beachbody offers 2 meal plans — Ultimate Portion Fix and the 2B Mindset. Both programs offer a mix of complex carbohydrates, lean protein, and healthy fats. The Ultimate Portion Fix includes color-coded containers, and the 2B Mindset teaches you principles to help you fill your plate with healthy choices.
Yes, Beachbody does offer meal plans based off both nutrition plans. They typically include breakfast, lunch, dinner, Shakeology, and snacks. All of their plans also allow for an occasional treat as well.
Shakeology is included in most of the Beachbody meal plans because it’s their nutrient-dense super foods shake. We personally love it for breakfast or lunch.
Some of these recipes are featured in the plans above, but you can also include them into any meal plan of your own! We love how quick and simple these recipes are to make, and each recipe is broken down by Portion Fix container.
Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!
Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. Now, I’m a stronger coach not only for me but for my girls and Fit Fam!
Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.