13 Best Keto Instant Pot Recipes – Quick & Delicious Dinner Ideas
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We’re obsessed with how fast and delicious these Low-Carb Keto Instant Pot Recipes are to make! Each recipe is ready in just under 35 minutes, and you’ll be amazed at how much your family loves them too!
If you already have an Instant Pot, you may have noticed several recipes are super high carb and focus on pasta, rice, and casseroles. All of which aren’t keto-friendly. So we wanted to put together a list of tried-and-true, mouthwatering, low carb, and keto instant pot recipes that you’re bound to enjoy!
New to Keto? Check out our Keto Quick Start Guide for Beginners: Shopping Lists, Hacks and Recipes
Why I Love an Instant Pot
I’m all about creating easy meals and saving time! An Instant Pot has helped us skip the drive through, save money, and eat as a family because of how simple it is to use and how quick it cooks!
- It does everything! I love that it’s a slow cooker, pressure cooker, steamer, frying pan, and even a yogurt maker!
- It cooks dinner in half an hour or less most nights!
- Again, it saves us time and money because we can cook at home quickly and easily!
Ordering an Instant Pot
If you don’t already have an Instant Pot, no worries! You can always grab one off of Amazon!
I love how easy they make it, and all you have to do is pick the right size!
15 Best Keto Instant Pot Recipes - Quick & Delicious Dinners
We're obsessed these fast and tasty Low-Carb Keto Instant Pot Recipes! Each recipe is ready in 35 minutes or less, and they're family favorite dinner ideas!
This Instant Pot Keto Orange Chicken Recipe is an easy & quick dinner! Our healthy take on Panda Express is low-carb, gluten-free, paleo & ready in 30 minutes!
Easy shredded Mexican Chicken is perfect for tacos or taco bowls and can be made with frozen chicken breasts.
This Instant Pot Coconut Chicken recipe is a 30-minute meal with only six ingredients: chicken, onion, celery, coconut milk, lime juice, and broth! It’s a low-carb, healthy meal that everyone will love.
This Hawaiian Instant Pot Chicken is totally AIP compliant, Paleo, Whole30 and even Keto. It’s a super easy meal to throw together with the help of the Instant Pot!
Chocolate Instant Pot Brownie With White Chocolate Drizzle { Keto | GF }
A quick 15 minutes treat! This Chocolate Instant Pot Brownie With White Chocolate Chips dessert is a perfect, rich, chocolatey dessert for two!
Making an impressive and tasty meal is quick and easy in an IP, and with a few ingredients, you can put this amazingly flavorful Italian Chicken Stew on the table in no time!
This beef and broccoli is recipe is as good as your local take out! Make it keto with the included substitutions with no loss in flavor.
Ultra creamy with a subtle smokiness from that luscious bacon, this quick and simple Instant Pot chicken with bacon is a meal the whole family will love! Using chicken tenderloins is key to a quick and tender shreddable Instant Pot chicken!
Savory Italian Pot Roast (easy Instant Pot or slow cooker dump dinner!)
Savory, tangy, and mouthwatering, this Italian pot roast is a no fuss dinner that will impress all your friends and family! No more dry, bland pot roasts at family dinner – this one is literally bursting with flavor.
Make this easy, super moist and cheesy & delicious Keto Meatloaf in a fraction of the time! Never eat a dry meatloaf again!
Easy and Flavorful Coconut Shrimp Curry made in the Pressure Cooker in just 20 minutes. This is the simple Indian shrimp curry made with ginger, garlic, onions, tomatoes along with flavorful spices, and finished with coconut milk. Pair this curry with rice for a perfect experience. Gluten free, Paleo and Low carb!
Curry Chicken is so easy to make in the Instant Pot. This pulled style curried chicken is creamy, low in carbs and high in fat.. perfect for keto!
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
Learn how to make low carb buffalo chicken soup in the Instant Pot. A quick and easy recipe using common ingredients. Only 30 minutes total!
This Low Carb Instant Pot Pesto Chicken with Mozzarella cheese and juicy Roma tomatoes is incredibly delicious and ready in 20 minutes.
We're in love with these savory seared pork chops smothered in a creamy sauce with bacon, garlic, and mushrooms. They're ready in just 21 minutes!
We also have a roundup of our favorite Beginner Instant Pot Recipes and Weight Watchers using an Instant Pot!
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That wraps up a few of our favorite keto instant pot recipes!
Also – don’t forget – we have low carb recipes you might like!
Looking for an even MORE simple way to meal prep?
If you hate cooking, you may enjoy using a Keto Meal Delivery Service like Factor or Kettlebell Kitchen!
Out of the two, Factor is our favorite, but they’re options are a little limited.
Get $40 Off Factor With Our Coupon Code: SOREY40
More Keto Resources:
We know starting a new type of diet can be overwhelming!
Here are a few quick and easy-to-use resources to help you achieve your goals!
- Keto Fast Food | Restaurants and What to Order to Stay Low Carb
- Keto on a Budget: 11 Tips to Help You Save More Money Right Now!
- Lazy Keto, Dirty Keto and Strict Keto | The Benefits, Risks & Diet Tips
More Keto Recipes
If you don’t mind not using your Instant Pot, we have a few more favorite keto recipes to share with you!
- Keto One Pot Cheesy Taco Skillet Recipe (Ready in 30 Minutes!)
- Keto Chicken Bacon Ranch Crockpot Recipe & Crack Chicken Dinner
Here are a few of our favorite lunch boxes and containers!
- Collapsable Silicone Containers
- LunchBots Thermos
- Stasher Bags (like a resealable ziplock)
- Everest Cooler Lunchbox
Love these ideas? Pin it for later!
What’s on your meal plan this week?
