How Much Does Nutrisystem Cost & How to Get 50% Off
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We chose Nutrisystem because we love the convenience of the pre-made meals that are the perfect portions for weight loss and our overall health. Below we’ll look at how much Nutrisystem costs, how to save 50% off, and what you can expect. (Updated March 2024)
Save 50% off Nutrisystem by using this link
There are a few Nutrisystem offers designed around different needs. While each 4-week program focuses on calorie intake and portion sizes, you can customize it to help you find your favorite Nutrisystem foods. This also helps you make healthy food choices throughout the week.
The best part and the main difference about Nutrisystem compared to other weigh loss plans is that you can enjoy every type of food – even ice cream!
Nutrisystem’s pre-portioned meals helped us learn how much we should eat to get to and maintain a healthy weight.
What is the average monthly cost for Nutrisystem?
Depending on which plan you pick, Nutrisystem is around $250 to $350 per month or $11.47 per day. It includes most of your meals, but you may need to also purchase fresh fruits, vegetables, and dairy products at your local grocery store.
Each plan includes a money-back guarantee.
Save 50% off Nutrisystem by using this link
How Much Does Nutrisystem Cost?
There are 4 Nutrisystem meal plans to choose from: Women, Men, Partners, and Diabetes.
You can also choose the Uniquely Yours and Complete 50. The Complete 50 is tailored to individuals over 50.
The plans cost range from $9.64 to $13.57 per day.
| Nutrisystem Plan | Cost Per Day |
| Uniquely Yours for Women | $11.18 |
| Complete 50 for Women | $11.79 |
| Uniquely Yours for Mens | $12.32 |
| Complete 50 for Mens | $13.57 |
| Partners | $9.78 (or 10.62 for Complete 50) |
| Diabetes Plan | $9.64 to $12.86 |
Save 50% off Any Plan (no promo code needed)
How much does Nutrisystem cost per meal?
Since you’ll be eating 5-6 times a day, the cost per meal on Nutrisystem is about $2.09. In addition to your meals, you’ll want to pick up from fresh foods like fruits and veggies at the grocery store.
This price will based on your individual needs, but we spent about $30 a week. This made our total cost about $400 a month or $100 a week.
The Nutrisystem prices vary depending on which weight loss kit you choose as well.
Save 50% off Nutrisystem by using this link
Why Nutrisystem?
- Super easy to follow
- Simplifies meal planning
- Little to no meal prep
- Lots of foods are on the low glycemic index
- Allows you to have time to focus on a healthy lifestyle
- Balanced diet (55% complex carbs, 25% protein, and 20% fat)
- Flexible plans to suit your needs
- Focuses on low-glycemic foods to keep your blood sugar level
- Created by a team of Registered Dietitians
- Cheaper than Jenny Craig and other meal delivery services
- The Nutrisystem Turbo Shakes are great on the go!
- Includes a money-back guarantee
Nutrisystem Cost Details
The pricing can be confusing. So I want to lay out each of the plans and what you can expect to pay.
Nutrisystem Auto-Ship Discount
The cost of Nutrisystem goes significantly down when you do auto-ship with any of their plans. In order to benefit, you’ll need to stay on the program (even dropping down to a more-basic plan counts) for 2 months. Otherwise, it’s $125 to cancel after month 1.
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Nutrisystem Coupons
Because I loved my experience so much, we became partners with them!.
What that means for you?
We have an EXCLUSIVE 50% Off Nutrisystem Coupon to offer!
Save 50% off Nutrisystem by using this link
Nutrisystem Plans Priced Out
All of the Nutrisystem diet plans include the free Numi app to track your food as well!
Basic package
- No customization on food
- Price on Auto-Ship $284.99
- Price not on Auto-Ship $438.45
Core Plan
- Most popular plan
- Allows you to select your food
- Price on Auto-Ship $309.99
- Price not on Auto-Ship $476.99
Save 50% off Nutrisystem by using this link
Uniquely Yours Plan
- Allows you to select your food
- Includes frozen meal options
- Price on Auto-Ship $349.99
- Price not on Auto-Ship $538.45
Save 50% off Nutrisystem by using this link
Uniquely Yours Plus
- Includes 28 protein shakes each month
- Price on Auto-Ship $389.99
- Price not on Auto-Ship $599.95
- This the ultimate plan because it allows you to customize your meals and choose from all of the menu items.
A La Cart Plan
- Save 20% and get free shipping over $75
- Still more expensive than a plan above
- Great option if you want to create your own Nutrisystem meal plan
Nutrisystem D Plan
- Designed for Diabetics and their goals
- Lose weight to lower your A1C by an average of 1.02%.*
- Reduce your risk of Type 2 Diabetes by 58% by losing just 7% of your body weight, according to research.
- Improve your blood sugar and reduce insulin by losing 9% of your body weight, according to research.
We did a full review of Nutrisystem D plan you may like as well!
How do you choose a Nutrisystem plan?
When you go to the Nutrisystem website, you’ll be able to choose from the different plans. We suggest starting with the Uniquely Yours diet plan your first month so you can choose food items you think you’ll really love.
Then, long term you can do one of the regular plans or the A La Carte option or choose to go to all fresh food.Your first order will include a 5-7 day weight loss plan like Turbo Takeoff or Lean 13. This is to jumpstart your weight loss and is typically a lower daily calorie intake than what you’ll get to eat in the next few weeks.
Each 28-day plan allows you to eat 6 times a day and include 4 weeks of food after the initial week.
The average weight loss on Nutrisystem is 1-2lbs a week.
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To Summarize:
The Nutrisystem program is effective because it controls your calorie intake through portion control, and it also keeps you full because you’re eating small meals throughout the day. We also love that the Nutrisystem for men allows them more calories than the original plans.
I also really loved my experience with Lean 13! I hope to make this meal delivery plan more affordable for anyone looking to lose weight by offering the 50% offer to you!
Save 50% off Any Plan (no promo code needed)
If you’re looking for additional support, we’d love to invite you to our private online community. You can reach out to us here or by email, thegirls@soreyfitness.com.
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*Unpublished analyses combining all Nutrisystem D participants from two clinical studies. In both studies, Nutrisystem D participants were provided 3 meals and one snack each day for 3 months, and attended counseling sessions. Today the Nutrisystem D program allows you to enjoy Flex meals, which are two breakfasts, lunches, dinners and snacks on your own each week, and unlimited counseling is available either online or by telephone. Insulin users were not included in the first study. Both studies were funded by Nutrisystem.
Nutrisystem D is a portion-controlled, low-fat, reduced-calorie comprehensive program designed to help people with type 2 diabetes achieve meaningful weight loss. It does not treat or cure diabetes, and is not a substitute for diabetes medications. Anyone on insulin or oral diabetic medications who goes on a low-calorie diet may be at risk of hypoglycemia (low blood sugar) if medications are not adjusted. Your physician may need to adjust your medications due to changes in your diet, exercise or weight while on this program. Consult your physician before starting this or any other diet plan.
please send me something that describes the meals in detail…..ie the menus and what is in a frozen meals…..how meal timing is determined…and snacks and etc
Hey Constance!
We ate about every 3-4 hours. We had breakfast, lunch, dinner, and a snack that we could have about an hour before or after dinner. You can space out your meals however you want though, but that is the general schedule. You can also see more of the menus and actual frozen meals using our partner link: https://go.shetrack.com/SHLd
Can a person pay weekly vs. per month? I would sign up if weekly but not monthly.
??? Thank you
Right now you can only pay monthly.
I am 67 years old, am on disability, and live on SSI AND SSD. IS THERE ANY TYPE OF A DISCOUNT THAT IS AVAILABLE I COULD GET? OR, COULD I GET SOME MEALS BUT NOT A FULL MONTH AT A TIME? I NEED TO LOSE WEIGHT FOR HEALTH ISSUES. PLEASE GET BACK TO ME.
We’re just affiliates for Nutrisystem and don’t have any specials other than what they offer. We’d recommend reaching out to them directly.
Hi I would like to know if I sign up and for some reason I don’t like the food if it can be canceled without extra cost?
Hi Rosilene! If you don’t like it within the first 7 days, you can call 1-800-727-8046 send the remaining food back for a full refund, minus the shipping shipping if you do it on your initial 4-week plan. After the 7 days, you have another 23 days from the delivery of your package to get a refund. You would need to call and return the unopened Nutrisystem® non-frozen food item(s), and Nutrisystem will give you a refund (less return shipping).