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  • collage of 4 ice cream bars on top and 6 pints of ice cream on the bottom. Text overlay in the middle says "The 22 Best Ice Creams on Weight Watchers"

    Best Ice Cream for Weight Watchers Points Ranked

  • Taco Bell Restaurant exterior.

    8 Macro Friendly Taco Bell Menu Items You’ll Love

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    Printable Walking to Lose Weight Chart & How to Start Today

  • collage of 4 slow carb lunch ideas

    31 Slow Carb Lunch Ideas & Recipes (4 Hour Body Diet)

  • Best Free Weight Loss Tracker Printable Template 2024

    Best Free Weight Loss Tracker Printable Template 2024

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    12-3-30 Workout for Beginners – With or Without a Treadmill

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    Are the Benefits of Drinking Olive Oil Before Bed Real?

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    The Health Benefits of Red Moscato Wine – Is it Worth Drinking?

  • How Much Bone Broth Should I Drink Daily? + Leaky Gut Tips

    How Much Bone Broth Should I Drink Daily? + Leaky Gut Tips

  • 2 Women on Road Bikes on a paved road with helmets on

    The 9 Best Women’s Road Bikes Under $500 in 2024

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    7 Day Clean Eating Family Meal Plan (Kid-Friendly)

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    What’s the Slow Carb Diet? Grocery List & Cheat Sheet Hacks

  • BCAA vs Whey Protein with the words "which should you take? BCAA vs Whey"

    Whey Protein vs BCAA | What The Difference Is & Why You Need

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    21 Best Low Sugar Starbucks Drinks to Order Today

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    15 Best Easy Low FODMAP Breakfast Recipes and Meal Ideas

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    Good Chop Review: Is the Meat Delivery Service Worth it?

  • Paleo & Whole30 Butternut Crusted Quiche with Sausage, Kale, and Tomato

    Easy Whole 30 Butternut Squash Quiche with Sausage, Tomatoes & Kale

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    How to Choose the Best Yoga Mat For Your Needs in 2023

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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