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Sorey Fitness by Kim and Kalee
Home / mindset

mindset

  • back of a woman's head in nature

    101 Affirmations for Self Love and Confidence in Your Daily Life

  • Goal Setting Guide

    Our Fail-Proof Guide to Goal Setting

  • 74 Words of Affirmation For Your Spouse

    74 Words of Affirmation For Your Spouse

  • mind, body, and soul

    Tips to Find Balance and a Healthy Mind Body and Soul

  • how to live a happy live - finding happiness tips

    27 Tricks to Finding Happiness – How to Live a Happy Life

  • 17 Confidence Boosters for Women – How to Gain Self Confidence Fast

  • Dear Stress, Let's Break Up

    Dear Stress, Let’s Break Up – 9 Things to Help Stop Worrying

  • how to make a vision board

    How to Create a Vision Board That Works

  • 7 Simple Tricks to Stay Motivated and Accomplish Any Goal

    7 Simple Tricks to Stay Motivated and Accomplish Any Goal

  • Morning Routine

    Miracle Morning – Creating a Quick Morning Routine Just for You

  • 3 Habits Good Girls Should Adopt from Bad Girls to Be Happier

    3 Habits Good Girls Should Adopt from Bad Girls to Be Happier

  • Improve Your Health

    Simple Ways to Improve Your Health in Under 5 Minutes

  • More energy is always something I could use. Even if I'm being productive, I want to have energy at the end of the day for my family. With so many obligations, responsibilities, and overall noise flowing through my brain most days, keeping a positive, focused mindset can be tough.

    7 Surprising Tricks to Feeling More Energy

  • How to Self Love Practice Benefits of Loving Yourself

    How to Self Love – Is Loving Yourself to Love Others For Real?

  • best motivational books for women

    7 Best Motivational Books for Women – Gaining Confidence and Purpose

  • 2017-goals

    2017 Goals & Taking a Quick Look Back on 2016

  • whatever

    One More Mack Daddy Secret to a Happier Life

  • organize your life

    How to Organize Your Life: 17 Keys to Living Better and Happier

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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