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Sorey Fitness by Kim and Kalee
Home / tips / Page 5

tips

Tips for your diet and workout to help you see results quicker!

  • Paraben-Free and Sulfate-Free Products for a Healthier Routine

    Sulfate-Free and Paraben-Free Products for a Better Routine

  • My Pillow Review - It's a keeper

    The Search for the Perfect Pillow – MY PILLOW

  • Late Night Snacking

    5 Tips to Avoid Late-Night Snacking

  • Fit Tips Roxy Taught Me

    5 Fit Tips My Dog Taught Me

  • 15 Life Lessons Gilmore Girls Taught Us

    15 Life Lessons Gilmore Girls Taught Us

  • The Reason I Hate HIIT Workouts

    Why I Hate HIIT Workouts

  • 5 Reasons Why I Should Stretch After a Workout

  • 5 Habits for Healthy Brides-to-Be

    5 Non-Extreme Habits for Healthy Brides-to-Be

  • Cashback Programs, Promo Codes and Deal Sites for Online Shopping

    Cashback Programs, Promo Codes and Deals to Shop Online

  • Beginners Guide How to Plank

    How to Plank To Shrink Your Waist – Beginners Guide

  • Halloween Healthy Treats

    Healthy Halloween Treats and Snacks For Kids

  • #Diet #Food Makes You Fat – What Foods to Eat Instead

    Diet Food Makes You Fat – What Foods to Eat Instead

  • Thug Kitchen Review

    Thug Kitchen Review – Is it seriously a good cookbook?

  • What to Eat Before and After a Workout – Fueling for Fitness

  • 26 Things to Do When You're 26

    26 Things to Do at 26 – The Fun Classy Things in Life

  • How to Sleep Better

    The Ultimate Guide to Sleeping Better – 10 Tips to Sleep Like a Baby

  • Oats : Cheap, Healthy Foods

    15 Cheap Healthy Foods for Anyone (College Students, Families, Single Parents)

  • Low Calorie Cocktails

    Low Calorie Wine and Cocktails That You Will Love

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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