80 Day Obsession vs Hammer & Chisel or Insanity
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We compare Autumn Calabrese’s 80 Day Obsession vs Hammer and Chisel. We also look at 80 Day Obsession vs Insanity to help you see which program will get you the best results based on the workouts and meal plan.
80 Day Obsession vs Hammer & Chisel
At a Glance:
| Hammer & Chisel |
80 Day Obsession
|
|
| Workout Length | 30-40 Minutes | 45-60 Minutes |
| Exercise Level | Advanced | Advanced |
| Modifier | Yes | Yes |
| Length of Program | 60 Days | 80 Days |
| Meal Plan | Containers | Timed Nutrition |
| # of Unique Workouts | 15 | 80 |
| Workouts per Week | 6 | 6 |
| Trainer | Autumn & Sagi | Autumn Calabrese |
View more on 80 Day Obsession or Hammer & Chisel
When we look at 80 Day Obsession vs Hammer and Chisel, there are several similarities.
Both programs:
- include Autumn Calabrese workouts
- incorporate the portion control containers
- are available on Beachbody on Demand
- include a modifier in each workout
- both include a pretty intensive meal plan [no treats]
- have shown amazing before and afters
The two programs do vary though.
The Differences
- Hammer & Chisel is a bit shorter at 60 days
- 80 Day Obsession uses Timed Nutrition
- The Hammer workouts add in a variation
- 80 Day Obsession offers 3 distinct phases & unique workouts
80 Day Obsession vs Hammer and Chisel Results
Either program is effective!
See more about Hammer & Chisel
See More 80 Day Obsession Results
No matter which program you pick, you’re doing to see results!
Now on to our 2nd comparison::
80 Day Obsession vs Insanity
| Insanity |
80 Day Obsession
|
|
| Workout Length | 30-65 Minutes | 45-60 Minutes |
| Exercise Level | Advanced | Advanced |
| Modifier | No | Yes |
| Length of Program | 60 Days | 80 Days |
| Meal Plan | Calories | Timed Nutrition |
| # of Unique Workouts | 14 | 80 |
| Workouts per Week | 6 | 6 |
| Trainer | Shaun T | Autumn Calabrese |
View more on Insanity
There are some similarities in the two programs.
Both programs:
- are for advanced exercises
- are available on Beachbody on Demand
- will require up to an hour a day
- have you workout 6 days a week
- produce amazing results
The two programs are very different though
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80 Day Obsession vs Insanity Differences
- Insanity does not have a modifier
- 80 Day Obsession uses Timed Nutrition and containers
- Insanity is mostly cardio instead of strength
- Different trainer and style of motivation
Insanity Results
This is my husband, Jake! He lost 40lbs with Insanity!!
How to Choose: Hammer & Chisel, Insanity, or 80 Day Obsession??
If you’re looking for variety and a strong lifting program, Hammer & Chisel is a great program That way you get 2 trainers.
More about Hammer & Chisel
If you’re looking to really focus on cardio and endurance, Shaun T’s Insanity is great!
More about Insanity
80 Day Obsession would be great if you’ve been working out a while and have an hour to commit per day.
Learn More about 80 Day Obsession
Need a shorter workout?
Check out our review of Insanity Max 30 vs T25 vs P90X3. All of them are 30 minutes or less, and they also produce great results!
How can a Beachbody Coach Help?
As Beachbody Coaches, my mom and I have a lot of experience with each of these programs. Not only have we tried them, but we’ve helped 100s of clients get started as well! We can help you find the best program for goals and lifestyle, and we can also keep you motivated to see results!
The best place to start is our 21 Day Challenge. Graduates of the challenge then move onto our year-round, private group that includes daily support and help.
If you don’t already have a coach, we’d love to chat! Please reach out to us using this form.
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