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Home / tips / Page 4

tips

Tips for your diet and workout to help you see results quicker!

  • complex carbohydrates

    What are Carbs? Your List to Complex Carbohydrates

  • Spring Cleaning Tips

    35 Unusual Spring Cleaning Tips – Simple Hacks For Busy Girls

  • best motivational books for women

    7 Best Motivational Books for Women – Gaining Confidence and Purpose

  • Healthy Habits

    Healthy Habits – 11 Simple Tips to Make Your Weight Loss Goals a Reality

  • 5 Tips to Stay at Your Ideal Weight

    5 Tips to Stay at Your Ideal Weight & Break Free of the Scale

  • healthiest fast food options

    Healthiest Fast Food Options Plus Tips to a Quick Homemade Dinner

  • Portion Control Containers

    11 Surprising Portion Control Tips to Hit Your Goal Weight

  • is a low carb diet plan right for you

    5 Low Carb Diets – Which One Works for You?

  • crockpot freezer meals

    Crockpot Freezer Meals FAQ: Is it Safe? Plus Simple Healthy Recipes

  • whatever

    One More Mack Daddy Secret to a Happier Life

  • organize your life

    How to Organize Your Life: 17 Keys to Living Better and Happier

  • planners

    Passion Planner: Planners Give More Productivity and Happiness

  • random acts of kindness Ideas

    95 Random Acts of Kindness Ideas + 2 Games to Promote Kindness

  • Dry Brushing Benefits

    Dry Brushing’s Powerful Health Benefits & How-To Guide

  • poshmark review

    Poshmark Review: How I Earned $1336 Just by Cleaning Out My Closet

  • natural-and-artificial-sweeteners

    Your Guide to Popular Artificial and Natural Sweeteners

  • Pink Himalayan Salt Benefits

    The Surprising Benefits of Pink Himalayan Salt – Eat, Drink and Decorate!

  • ItWorks Review – Don’t Order or Join Without Reading This First!

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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