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Sorey Fitness by Kim and Kalee
Home / workouts / Page 5

workouts

  • Slim in 6 Review

    Slim in 6 Guide – Honest Review, Schedule and Results

  • chalene johnson in orange county

    Chalene Johnson Workouts & Why She Left Beachbody

  • Why you should try yoga

    What is the 3 Week Yoga Retreat? (& How to Stream It Now)

  • 3 Day Quick Fix

    What the 21 Day Fix 3 Day Quick Fix is and If it Really Works

  • Focus T25 Workout

    Free Printable T25 Calendar: Alpha, Beta & Gamma Schedules

  • 21 Day Fix Cize Hybrid Workout Calendar

  • TurboJam TurboFire Hybrid Workout

    Turbo Fire Review, Results & Calendar [What You Need to Know]

  • PiYo Chisel and Hammer Hybrid

    PiYo Hammer and Chisel Hybrid Workout Calendar

  • The Reason I Hate HIIT Workouts

    Why I Hate HIIT Workouts

  • 5 Reasons Why I Should Stretch After a Workout

  • 8x8 Workout - SuperSets by Joel Freeman

    Joel Freeman 8×8 Workout – SuperSets 30 Minute Workout

  • yoga booty ballet ab and butt workouts

    Ab and Butt Workouts – Yoga Booty Ballet Review

  • Jericho and Joel Freeman from Beachbody

    About Jericho Mcmatthews – Beachbody Fitness Trainer

  • Beginners Guide How to Plank

    How to Plank To Shrink Your Waist – Beginners Guide

  • Take Your Workouts with You with On Demand

    21 Day Fix Extreme Body Beast Hybrid – Results in 8 Weeks

  • One Rep Max (1RM) for Max Results in Strength Training

    How to Find Your One Rep Max: Workout & Exercises

  • What to Eat Before and After a Workout – Fueling for Fitness

  • No Equipment Core Circuit Workout

    No Equipment Core Circuit Workout by Katie at Gettin’ My Healthy On

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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