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Sorey Fitness by Kim and Kalee
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Fitness

Hate working out? It’s because you haven’t found the RIGHT workout for YOU. Let’s find it! Love working out? Look here for the best tips on form, challenging yourself, and improving your results!

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    Beachbody on Demand Leg Workouts | Work Out at Home

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    The Best Weekly Workout Routine At Home

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    What is LISS Cardio? Plus Benefits & How It Compares to HIIT Workouts

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    How Many Steps in a Mile? & Steps to Miles for FitBit

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    Can I Use Any Step for Transform 20?

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    Transform 20 Results: Before and After Photos of Shaun T’s New Workout

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    Best Adjustable Dumbbells

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    Sleepy After a Workout? 4 Tips to Help You Feel Great

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    Women’s Chest and Tricep Workout At Home Using Dumbbells

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    A Little More Obsessed – 6 Bonus Workouts After 80 Day Obsession

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    LIIFT4 Calendar – Workout Schedule with with Times

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    The Best LIIFT4 Weights – You Guide to LIIFT4 Equipment

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    80 Day Obsession Test Group Results – Before and After Photos

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    Best Pre Workout for Women

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    LIIFT4 Results: Before and After Photos of Joel Freeman’s New Workouts

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    B4 LIIFT4 – Early Access to Joel Freeman’s New Workout

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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