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Can I Use Any Step for Transform 20?

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Shaun T’s Transform 20 step is designed to help you take your workouts to the next level! But what if you already have a step? We’ll share the Transform 20 step dimensions and share what we plan on using.

Can I Use Any Step for Transform 20?

Get Just the Official Transform 20 Step Here

Can I Use Any Step for Transform 20?

Yes, you can use any step for Transform 20. I’m actually using my old one that is a little wider and a little longer.

With that said, I have noticed the length being an issue on some of the moves. It’s not impossible to use it, but I can see how the shorter step could be helpful especially if you’re working out in a small space.

The exercises also change pretty quickly so you may have to go a bit slower in the transitions to master your step.

I plan on continuing to use my longer step for now.

There is also a modifier that doesn’t use a step at all.

Transform 20 Step vs Original Step

You may also like our Transform 20 full review, workout schedule, before and after photos and meal plan!

Transform 20 Step Dimensions

The official Transform 20 step’s dimensions are 11″L x 27″W x 4″H.

It also includes 4 risers that are 11″L x 4.5″W x 2″H.

Get Just the Official Transform 20 Step Here


This step on Amazon has the same dimensions if you’re looking for a quicker shipping option.

*Update: The Amazon one keeps selling out.

So you may try these 2 Amazon options that are similar in size: 1st Option Step and 2nd Option Step. 

All 3 are very similar to the Beachbody one. You can also order the Beachbody step here.

Beachbody orders take about 3-7 days to receive in the United States – so you could also get the official step pretty fast.

transform 20 ordering options

Getting the Transform 20 Step

You can get early access to Transform 20 plus the step for about $125 if you already have Beachbody on Demand.

View that Option Here

If you don’t already have Beachbody on Demand, you’ll need it for Transform 20.

With Beachbody on Demand — you’ll also get access to every other Beachbody workout like LIIFT4, 80 Day Obsession, Insanity Max 30, P90X3, and much more!

Learn More About Beachbody on Demand

You can also compare all of the ordering options here!

Transform 20 Results Women

We’ve also provided a ton of other resources to help you get motivated and going with this workout!

You can grab our Transform 20 Review, check out before & after photos, or snag a free Transform 20 Meal Plan here!!

Kim and Kalee Sorey Beachbody Coach

If you’re not working with a coach yet, we’d love to be your fitness coach to help motivate you!

We offer year-round support, a private Facebook group and much more to help you hit your goals!

If you’ve considered becoming a coach yourself, we also provide training and mentorship to anyone on our team.

Feel free to drop us a comment below or email us at thegirls@soreyfitness.com!

Learn Why You Need a Beachbody Coach or What It Means to Coach

Get Just the Official Transform 20 Step Here

6 Comments

    1. I guess you could be, but I’d recommend wearing shoes. They’ll give you a better grip, and the step’s grippers on the top could be hard on your bare feet too.

  1. Hello,

    1. I would like to ask if you you can be barefoot doing transform 20 since my apartment is small and I dont want to wear shoes inside?

    2. Also can you extend the 20 min if you add like a 10 min butt workout every day? or you should switch it up?

    3. Is the butt 10 min Bonus excercise to increase the size of the butt or just to tone it down?

    1. 1. I’d recommend wearing shoes if you’re using the step. You could not use a step if you wanted though. You’d be able to do the moves just not at the same intensity.
      2. Yes, you can definitely add in a 10 minute workout!
      3. The focus of the whole program, including the bonus exercises, is to help you tone up and lean out. So you’ll likely see a lift in your butt from all of the step work and lunges, but you won’t be building major muscle mass like you would with heavy strength programs like LIIFT4 or Body Beast.

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