We began to stream yoga workouts with the Beachbody on Demand Yoga Studio about a year ago. Before then, we wanted to improve our yoga practice, but classes made us nervous. The few classes we went to weren’t designed for beginners, and it was embarrassing versus enjoyable.
Which is what made us try the 3 Week Yoga Retreat for beginners.
This was such a gamechanger for us! The series teaches you proper form and the names of many of the popular poses. From there, we were confident in streaming additional yoga videos!
Enter: The Beachbody on Demand Yoga Studio!
The Beachbody on Demand Yoga studio includes yoga workouts ranging in difficulty. The variety of yoga is wonderful including flexibility core, cardio, strength, flow, balance, meditation, and prenatal yoga practices. New workouts are being added every month as well!
Most classes are between 25-45 minutes long, but your options range from 10-92 minutes! There is also a 5 Day Yoga Challenge and the 3 Week Retreat we started with.
Beachbody on Demand Yoga Studio Review
Things we love:
- Choose your workout by your goals or time available
- The studio lists out any program’s yoga workouts in 1 place (P90X Yoga, 21 Day Fix Yoga, etc)
- Attention to proper form and doing the moves correctly
- Workouts show a modifier & intensifier
- New workouts are being added each month
- You can choose to follow a calendar or make your own
- The price is right – $99 a year/ $39 a quarter
- High-quality videos on a clean set
- Easy to stream the workouts
- The main trainers are all amazing.
- Yves and Elise from the Retreat are our favorites!
Things we don’t love:
This is literally the only time we haven’t had much to say about what we didn’t like. We enjoyed the variety of workouts, trainers, and the easiness of streaming. There really wasn’t anything we didn’t like.
We do hope they continue to add more calendars to incorporate more workouts in the future though.
Beachbody on Demand Yoga Programs
There aren’t set programs with the yoga studio; however, you can choose to follow a calendar or pick a workout based on its benefit.
Types of Yoga Workouts Available to Stream:
- Prenatal Yoga
- 5 Day Yoga Challenge
- 3 Week Yoga Retreat
How many yoga workouts are available right now?
Beachbody on Demand’s Yoga Studio currently has over 75 yoga workouts not counting the 3 Week Yoga Retreat. They are also adding new practices all the time.
Who are the yoga instructors?
The main trainers are:
- Bee Bosnak
- Caley Alyssa
- Desi Bartlett
- Elise Joan
- Faith Hunter
- Gillian/ Teigh
- Ted McDonald
- Tony Horton
- Vytas Baskauskas
Does Beachbody have yoga program on DVD?
At this time most of Beachbody’s yoga programs are exclusive to Beachbody on Demand and aren’t on DVD. However, you can get the beginners 3 Week Yoga Retreat on DVD now though! You can choose to do the Retreat multiple times as well.
Is there a Beachbody on Demand Yoga Calendar?
Yes. There are actually 3 calendars! They can be found on Beachbody on Demand’s desktop version under program materials. The schedules are 30-Day Calendar, 14-Day Yoga Challenge Calendar, & 5-Day Recovery Calendar.
Can you download Beachbody’s yoga workouts?
Beachbody on Demand members can download up to 7 workouts every two weeks. You can mix and match the workouts, or you can choose to download only yoga workouts. We’ve outlined the steps to download the workouts here.
Would you ever stream yoga workouts?
After the 14 days, you’ll be signed up for a 3-month membership that renews quarterly for $39.95. This includes the yoga studio, 700 other workouts, meal plans and more! If you’d like to learn more about the cost of Beachbody on Demand this post can help.
You may also like:
- Beachbody On Demand Review
- PiYo Workout by Chalene Johnson – A Pilates and Yoga Fusion
- 3 Week Yoga Retreat Review