Skip to content
Facebook Instagram Pinterest YouTube Facebook Group
Sorey Fitness by Kim and Kalee
  • Start Here
  • Shop
  • AboutExpand
    • Contact
    • Resources
    • Privacy Policy
  • Recipes
  • Home Workouts
  • BlogExpand
    • Reviews
    • Fitness
    • Nutrition Tips
  • Promos
  • Amazon Shop
Sorey Fitness by Kim and Kalee
Home / food

food

Food is fuel for our bodies. What are you feeding yourself?

  • Award Winning Chili Recipe with Tomatoes & Beans

    Award Winning Chili Recipe with Tomatoes & Beans

  • Paleo & Whole30 Butternut Crusted Quiche with Sausage, Kale, and Tomato

    Easy Whole 30 Butternut Squash Quiche with Sausage, Tomatoes & Kale

  • collage of football snacks - chicken tenders, a burger, and potato skins

    53+ Healthy Football Snacks for the Best Game Day Party

  • 21 day fix snacks with container counts

    21 Day Fix Snacks – 83 Simple Yummy Snack Ideas

  • 50 Pumpkin Recipes to Make This Fall [Keto & Low Carb Options]

    50 Pumpkin Recipes to Make This Fall [Keto & Low Carb Options]

  • Best 21 Day Fix Recipes: Easy Meal Ideas With Containers

    Best 21 Day Fix Recipes: Easy Meal Ideas With Containers

  • Create a Healthy Shopping List in Minutes

    Healthy Shopping List – Create Your Healthy Eating Grocery List in Minutes

  • Greek Salad Dressing and Salad on 21 Day Fix

    21 Day Fix Dressing – Ready Made vs Homemade Recipes

  • FitVine Wines - Keto Friendly Low Carb Wine

    Low Carb Wine We Love – FitVine Wine

  • BEACHBAR Snack Bars Review

    Beachbody’s BEACHBAR: Snack Bars Review

  • Collage of Healthy Breakfast Bars

    Healthy Breakfast Bars – The Best Recipes and Store-Bought Bars

  • Reads 5 meal delivery services reviewed with a salad shown.

    Meal Prep Services Deliver Amazing Reviews – Dinner Made Easy in 2018

  • Martha Marley Spoon Review Meal Delivery Service

    Martha & Marley Spoon Review | What I Loved About the Meal Delivery Service

  • Takeout Kit Review Easy Pho Noodle Soup Unique Meal Delivery Kit

    Takeout Kit Review | Easy Vietnamese Tofu Pho Noodle Soup

  • Ghee has become such a trend because of popular diets like Whole 30, Paleo, and Keto. We'll look at how it what makes ghee different from butter, and talk about how we use it in our healthy eating plans. You'll be surprised at the benefits this lactose-free, casein-free option has!

    What is Ghee? Why We Chose it vs Butter

  • veggie stir fry

    Easy Leftover Steak Stir Fry Recipe (Paleo, Whole 30, Gluten-Free)

  • 80 20 DIET plan

    80/20 Diet Plan – How We Lost the Weight & Kept it Off for 10 Years

  • How to do a simple sugar detox diet the right way with fresh foods. You'll have fewer cravings, more energy and be happy you stuck with a no sugar diet!

    Simple 10 Day No Sugar Diet – Eat Up to 6x a Day and Feel Amazing!

Page navigation

1 2 3 4 Next PageNext

Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

Search The Site

Search

Get 2 Weeks of FREE Workouts!

Grab our favorite at home workouts & a sample meal plan!

Check Out Our Podcast

Apple PodcastsStitcherTuneInGoogle Podcasts

Browse Around

  • Shop
  • Promo Codes
  • Beachbody
  • Recipes
  • Reviews

Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

BEACHBODY
TIPS
RECIPES
MEAL PLANS
WORKOUTS
DIET
MINDSET
REVIEWS

STAY CONNECTED

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

Facebook Instagram Pinterest YouTube Facebook Group

Check Out Our Shop

About Kim & Kalee

Terms of Service / Disclosure Policy

Privacy Policy

© 2025 Sorey Fitness by Kim and Kalee PRIVACY POLICY . TERMS OF SERVICE

  • Start Here
  • Shop
  • About
    • Contact
    • Resources
    • Privacy Policy
  • Recipes
  • Home Workouts
  • Blog
    • Reviews
    • Fitness
    • Nutrition Tips
  • Promos
  • Amazon Shop
Search
We use cookies to ensure that we give you the best experience on our website. Click okay to accept.