Avoid Holiday Weight Gain – Health Holidays Series

Thanksgiving and Christmas along with all of the events leading up to the two epic days can kill your healthy living mojo. Shopping, parties, and huge meals can get us all off track and feeling discouraged, but there are simple habits and tips to help you enjoy the holidays!


In this healthy holiday series, we will be outlining how to enjoy the holidays with your favorite foods and avoid holiday weight gain.

It’s important to us that you realize that the holidays are a busy time, and there may be a couple slip-ups here and there. Do not beat yourself up, and make sure to give yourself credit for every healthy choice you make!

Avoid Holiday Weight Gain – Healthy Holiday Series

Eating Healthy & Maintaining Your Weight During the Holidays

Working Out to Avoid the Holiday Weight Gain
Working Out During the Holidays

Fighting a Cold During the Holidays

Lose the Bloat - How to Lose 5 lbs This Holiday

Digestion, Bloat & Stomach Pains Remedies After Holiday Meals

Healthy Goals During the Holidays

Healthy Goals During the Holidays: 1 Day & 1 Week at a Time

7 Yummy Pumpkin Recipes

Cashback Programs, Promo Codes and Deal Sites for Online Shopping

Shopping Savings: Deals Sites & Cashback Program

Healthy Gifts for Anyone

Fitness Stocking Stuffers Anyone Will Love

Setting New Years Resolutions

Making New Years Resolutions That Will Stick

Winter & Christmas Pinterest Board 

Other Holiday Posts

It’s Christmas Time: A Weekend Full of Celebrating

Favorite Holiday Things & Traditions

Christmas All Wrapped Up

Thankful for List

Best and Worst Halloween Candy on a Diet

Christmas Dancing Outfits

What is your tip to avoid the Holiday Weight Gain? Do you worry about it?

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